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Because of its high fat reputation, many people think that “going keto” is the doorway to unlimited bacon and cheeseburgers. While eating more fats has plenty of benefits, the type of fats you eat also matter, and it’s wise to limit saturated and avoid trans fats, connected to suboptimal heart health.
To get that boost of ketosis, we have to be vigilant about nutrition. But let’s be honest: Sometimes life gets in the way. Metabolic Switch, by Juvenescence, is a ketone ester that helps put our body into a state of ketosis… Even if we gave in to an irresistible carb. Say goodbye to your off days.
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Like other organs, our brain requires glucose to power many of its important functions, from sensing to learning to feeling. But when carbohydrates are scarce, ketones can actually provide up to 75% of the brain’s energy. Some studies even suggest that specific ketones (more specifically, a ketone known as BHB) can be a more efficient fuel source than glucose. The keto diet has also been shown in preclinical research to increase mitochondria, which are responsible for providing energy to our brain and body.
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Metabolic health is a term which encompasses “ideal” levels of blood sugar, cholesterol, blood pressure, and a healthy body composition, and also implies that we can effectively convert nutrients into energy.
As we get older, our metabolic health ages with us. There are ways we can support it, and ketosis is one of them. When our body is lacking carbohydrates, it is forced to undergo a “metabolic switch,” transitioning from carbs and glucose as energy sources, to fats and ketones. As we get older, the efficiency with which our body uses glucose can decrease. Regularly switching into ketosis is one way to make sure our body is getting the energy it needs.
I can eat an
unlimited amount of
fat on the keto diet
Ketosis can benefit
aging, cognition, and weight management
Glucose is the best
form of fuel for your body and brain
Ketosis can help
support our metabolic health
We’ve Gathered All The Facts (And Myths)
That You Should Know About Ketosis
Fad diets are infamous for fading in and out of the spotlight, but the ketogenic diet has been an obvious outlier. The popularity of “going keto” has only increased over the years, as health enthusiasts chase after the benefits of the metabolic state called ketosis. In ketosis, your body switches from using blood sugar primarily as fuel to fats and ketones, a process which has been connected to longevity, cognition, and so much more!
The rise of keto has brought fascinating research to the forefront of health and nutrition. Products like Metabolic Switch, by Juvenescence, have even emerged to help our body get into ketosis regardless of what life throws at us (carbs included!). But like most buzzworthy trends, plenty of myths about keto have also arrived to muddy the waters. To help us all get a little clearer, we’ve laid out the facts and fiction you need to know to become an expert on keto!
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Research has connected ketones to increased appetite control and healthy body composition. In fact, animal studies have connected fasting to increased lifespan. Some studies have even suggested a connection between ketone bodies and brain health.
While a lifestyle of ketosis is popular for weight management, consuming Metabolic Switch is not the same as burning your own fat stores for energy. Instead, it simply provides that ketosis-boost when life gets in the way! (Within just 15 minutes, to be exact.)
Staying in ketosis is the goal. But life happens. That’s why there’s new Metabolic Switch Powder. With 25g of ketone ester per 2 scoops, it provides the power of extra ketones to keep your body in deep nutritional ketosis for several hours. You can say goodbye to off days.
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