Wellness calendar

Employee education

Employer Health Hub

Your hub for workforce wellness resources

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Inspiring healthy employees

Employer Health Hub is focused on empowering employees to make healthier lifestyle choices for a more engaged and productive workforce.

Why employee wellness matters

Regularly promoting health and wellness in the workplace has benefits for both you and your employees.

84%

of employees say well-being programs make them feel better about their employer2

Promoting health and wellness consistently can help you:

Enhance productivity and engagement.

Lower absenteeism.

Reduce healthcare costs.

Foster a culture of well-being.

Sources: 
Centers for Disease Control and Prevention:
Workplace Health Promotion (July 15, 2024): cdc.gov.
Society for Human Resource Management:
Designing and Managing Wellness Programs (accessed May 15, 2024): shrm.org.

 

1 Gallup: Leaders: Ignore Employee Wellbeing At Your Own Risk (July 6, 2023): gallup.com.

2 Statista: Percentage of U.S. employees who agreed with select statements about wellbeing programs offered by their employer from 2019 to 2021 (accessed May 15, 2024): statista.com.

Regularly promoting health and wellness demonstrates that you care about employees’ well-being, which fosters a positive company culture.

2025 wellness calendar

The turnkey content in our wellness calendar allows you to educate your employees on a range of health topics throughout the year.

Each month contains some or all of the following assets:

Blog

Email the link or full article to your employees or post it on your intranet site.

Flyer

Share as a .pdf file or print and display in a high-traffic area. 

Webpage

Post the link on your intranet site or copy and paste it into an email to your employees.

Email

Download, customize, and send to your employees. 

Select a month to explore and access content.

January

Self-care

Blog: Self-care

Flyer: Healthy body healthy mind

Flyer: Body positivity

Website: Preventive care guidelines

February

Food is medicine

Blog: Eating on a budget 

Flyer: 5 Tips for eating healthy
on a budget

Flyer: Digestive health

March

Febrile seizures

Blog: Febrile seizures

Flyer: What to know about
febrile seizures

Flyer: Benefits of a PCP

April

Shingles

Blog: Shingles

Flyer: What to know about Shingles

Flyer: Questions to ask your doctor

Website: Preventive care guidelines

May

Depression

Blog: Depression

Flyer: Understanding depression

Flyer: Stress

June

Colon cancer prevention

Blog: Colon cancer screenings

Flyer: Colorectal cancer screening

Flyer: Cancer prevention

Website: Fitness and nutrition toolkit

July

Childhood vaccines

Website: Childhood vaccines

Flyer: Protect kids with vaccines

Website: Preventive care guidelines

August

Cyberbullying

Blog: Cyberbullying

Flyer: Keeping kids safe from cyberbullying

Flyer: Teenage mental health

September

Menopause

Blog: Understanding Menopause

Flyer: Menopause

October

Breast health

Blog: Breast health

Flyer: Protecting your breast health

Flyer: Mammogram

Flyer: Women's health

November

Diabetes prevention

Blog: Diabetes management

Flyer: Understanding diabetes

Website: Fitness and nutrition toolkit

December

Opioid and substance use

Blog: The effects of substance use

Flyer: Understanding the signs and effects of substance use

Flyer: Substance use in adolescences

Additional resources

Email

Use this email template to highlight a month’s blog and other resources. 
Simply download, customize, and send to your employees.

To customize, look for text in carets, such as <Company Name> or <XXX-XXX-XXXX>, to see where you can add these details. Be sure to customize your email before 
you distribute it. Feel free to delete any custom details that you don’t need.

 Download PC

Download Mac

Employee education materials

These educational resources are designed with flexibility in mind. Search the topics below to find ways to support your employee’s whole health throughout the year. Then download and distribute them via email, on your intranet site, or in a break room.

Prevention

Cancer

English | Spanish

Diabetes

English | Spanish

Women’s health

English | Spanish

Men’s health

English | Spanish

Heart health toolkit

English

Dental health toolkit

English

Disability prevention toolkit

English

Supplemental health toolkit

English

Vision toolkit

English

Fitness and nutrition

Benefits of walking

English | Spanish

Eating healthy on a budget 

English

Cardio

English | Spanish

Fitness and nutrition toolkit

English

Mental health

Stress

English | Spanish

Teenage mental health 

English | Spanish

Supporting your employees’ well-being helps them live better lives at work, home, and in their communities. We’re proud to partner with you to engage them in these efforts.

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Sydney Health is offered through an arrangement with Carelon Digital Platforms, a separate company offering mobile application services on behalf of your health plan.

 

Anthem Blue Cross is the trade name of Blue Cross of California. Independent licensee of the Blue Cross Association. Anthem is a registered trademark of Anthem Insurance Companies, Inc. 

 

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