What’s the Best
Sleep Training
Plan for You?
A
B
c
How old is your baby?
A
B
c
D
Sleep training involves some tears. How comfortable are you with that?
We don’t recommend sleep training right now.
Sleep training is best for babies who are at least
4 months old.
Retake Quiz
Sleep training might not be right for your family right now.
Sleep training is safe and effective, but usually involves some crying.
Start Quiz
0-3 months
4-5 months
6 months or older
I don’t want
to hear my baby cry
at all.
I want to soothe my baby after every cry.
I’ll want to check in if crying lasts longer than 5 to 10 minutes.
I can handle more crying if it means sleep training will work fast.
Retake Quiz
Retake Quiz
Retake Quiz
Retake Quiz
Learn More
Your Sleep Training Plan
The Pick Up,
Put Down Method
Retake Quiz
Your Sleep Training Plan
The Ferber Method
Learn More
Retake Quiz
Your Sleep Training Plan
The Cry It Out Method
Learn More
Retake Quiz
We don’t recommend sleep training right now.
Sleep training is best for babies who are at least
4 months old.
We don’t recommend sleep training right now.
Sleep training is best for babies who are at least
4 months old.
We don’t recommend sleep training right now.
Sleep training is best for babies who are at least
4 months old.
We don’t recommend sleep training right now.
Sleep training is best for babies who are at least
4 months old.
Retake Quiz
We don’t recommend sleep training right now.
Sleep training is best for babies who are at least
4 months old.
Retake Quiz
We don’t recommend sleep training right now.
Sleep training is best for babies who are at least
4 months old.
Retake Quiz
Retake Quiz
Learn More
Retake Quiz
Learn More
Retake Quiz