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Overall great experience.
Well done team!
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Just Fantastic.
Couldn't do better even
if they tried.
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Couldn't believe the
quality of the work.
Pure genius"
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After burnout led to some major life changes, including shifting careers and purchasing a one-way ticket to Thailand, Frantzces re-discovered her passion for this work. Today, she’s interested in the healing process, helping people remove emotional blocks, and defying the resistance in their lives.
Frantzces has been around the world — figuratively and literally.
In honor of the Boston Marathon, elite runner Joan Benoit Samuelson joins to share how she’s stayed grounded throughout her long career.
Marathon Monday
Frantzces talks to a young woman who discovered that yoga, therapy, and finding community helped her heal from a trauma. Then, she gets the lowdown from meditation expert Tara Healey and neuroscientist Jud Brewer on how and why mindfulness can help everyone’s mental health.
Turning Toward Mindfulness
Frantzces meets a teen who shares his emotional ups and downs online, and talks setting healthy boundaries with Dr. Rich, the “Mediatrician.”
Turning Points in a Digital Age
Turning Points Through Mind and Body
29 min
Turning Points
Episodes
A commitment to putting mental and emotional well-being first can be a turning point in life. From making meaningful connections in a digital world to mindfulness and meditation, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.
Turning Points
Navigating Mental Health
Episodes
Host Frantzces Lys
We believe great content starts with great stories. Studio/B is part creative agency, part media company, all residing within the award-winning Boston Globe. By blending editorial inspiration and advertising insights, we craft original and engaging multimedia experiences that make a connection.
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Make your mental health a priority free resources, just for Harvard Pilgrim Healthcare and Tufts Health Plan members.
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Bonus episode
Have questions or feedback about the show?
35 min
What makes a turning point? Frantczes shares her story, then host of the popular UnF*ck Your Brain podcast, Kara Lowenthiel, joins for a conversation about women’s mental health.
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Hear how Jeff Davis of Black Men Run found strength through building community. Then, Frantzces and Dr. Judy Van Raalte discuss performing under pressure and more.
33 min
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Harvard Pilgrim Health Care members
tufts health plan members
Find more resources shared by our podcast guests in each episode.
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