Kick Your Sugar Habit With These 5 Snack Combos
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3 Dried Apricots
& 12 Almonds
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This snack provides carbs, fiber, protein and healthy fats.
3/4 Cup Plain Low-fat
Greek Yogurt & Cinnamon
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While you’ll get protein
from the yogurt, cinnamon has
anti-inflammatory properties.
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1 Tablespoon Peanut Butter
& 1 Small Apple
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Eat the apple peel to get two kinds
of fiber: insoluble and soluble.
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This duo is full of
fiber-rich carbs and protein.
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1/2 Cup Low-fat Cottage Cheese & 1 Cup Fresh or Frozen Blueberries
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Eaten together, hummus and
raw veggies contains fiber, protein, carbs and healthy fats.
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1/4 Cup Hummus
& Raw Veggies
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Eaten together, hummus and
raw veggies contains fiber, protein, carbs and healthy fats.
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1/4 Cup Hummus
& Raw Veggies
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This duo is full of
fiber-rich carbs and protein.
+
1/2 Cup Low-Fat Cottage Cheese & 1 Cup Fresh or Frozen Blueberries
BACK
NEXT
Eat the apple peel to get two kinds
of fiber: insoluble and soluble.
+
1 Tablespoon Peanut Butter
& 1 Small Apple
3/4 Cup Plain Low-Fat
Greek Yogurt & Cinnamon
BACK
NEXT
While you’ll get protein
from the yogurt, cinnamon has
anti-inflammatory properties.
+
3 Dried Apricots
& 12 Almonds
BACK
NEXT
This snack provides carbs, fiber, protein and healthy fats.
+
Kick Your Sugar Habit With These 5 Snack Combos
NEXT
