One of vitamin A’s most important roles
is to preserve and maintain your vision.
It helps change the light that hits your
eye into an electrical signal that can
be sent to your brain.
Benefit
1
Reduces your cancer risk
Benefit
Keeps your skin clear
Benefit
4
Supports reproductive health
Benefit
5
Keeps bones and teeth strong
Benefit
6
3
Healthy vision
Aids immune system function
Benefit
2
Vitamin A strengthens your immune system by supporting white blood cells and the mucus membranes in your lungs,
intestines and urinary tract.
Vitamin A plays a key role in the healthy growth and development of your cells.
Many people claim vitamin A is an effective treatment for acne and age-related skin changes, including wrinkles and age spots.
Adequate amounts of vitamin A in
your diet are essential for healthy
reproductive function.
Vitamin A helps maintain proper bone growth and development, lowering your
risk of injury or disability.
