Living with Chronic Hives
Tap below to learn more about how you can manage the skin condition
Reduce stress
Try yoga, breathing exercises, meditation or even therapy to help manage your stress and anxiety.
Reduce stress
Prioritize sleep
Watch temperatures
Use sunscreen
Rethink clothing
Avoid NSAIDs
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Reduce stress
Try yoga, breathing exercises, meditation or even therapy to help manage your stress and anxiety.
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Prioritize sleep
Lack of sleep can throw off your immune system and increase your stress reactions.
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Avoid NSAIDs
Regularly taking nonsteroidal anti-inflammatory drugs (NSAIDs) may trigger hives. Try acetaminophen instead.
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Rethink clothing
Tight clothing and synthetics like nylon and polyester can trigger flares. Try breathable, loose-fitting cotton instead.
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Use sunscreen
Limit your sun exposure. Also, wear sunscreen and sun-protective clothing while outside.
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Watch temperatures
Sensitive to hot or cold temperatures? Hot showers or cold pools may cause a flare.
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Stay active
If exercise isn’t a trigger, try low-impact activities like walking or swimming to improve your mood.
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