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Home remedies for common psoriatic arthritis pain points.
Choose a pain point from the body.
Remedies for skin issues:
Eating apples can help your dry skin.
Eating fish can help mositurize your skin.
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Remedies for foot pain:
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Hot and cold therapy such as ice packs and hot baths can alleviate pain and inflamation.
Exercise can reduce stiffness and improve motion.
Remedies for nail psoriasis:
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Only use nail polishes labeled "8-free" or "10-free", these don't contain harsh, damaging chemicals.
Wear gloves when doing chores to prevent extra damage to your hands.
Remedies for fatigue:
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"Iron Supplements"
Stick to a sleep routine and create a cozy environment to sleep in.
Remedies for joint pain:
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A health weight can help reduce stress on your joints and increase the effectiveness of your medications.
Accupuncture may be effective in treating chronic joint pain.
Dietary remedies:
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Food solution
Food solution
Select a pain point from the body.
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Remedies for foot pain:
Return to full body.
Apply hot and cold therapy.
Wear comfy, supportive shoes.
Try low-impact exercises like walking and swimming
Remedies for fatigue:
Return to full body.
Practice good sleep hygeine.
Talk to a therapist if experiencing depression or anxiety.
Avoid alcohol, caffeine, and nicotine.
Remedies for joint pain:
Return to full body.
Maintain a healthy weight to alleviate stress from your joints.
Use splits, braces, or try applying hot and cold therapy on painful joints.
Exercise regularly.
Remedies for nail psoriasis:
Return to full body.
Avoid using nail polish or polish removers with harsh chemicals.
Wear gloves when doing dishes
or yardwork.
Keep your nails trimmed short.
Remedies for skin issues:
Return to full body.
Avoid triggers like smoking, sugar, and stress.
Drink plenty of water.
Take a warm bath with colloidal oatmeal or Epsom salts.
Remedies for stomach pain:
Return to full body.
Avoid carbonated and caffeinated beverages.
Avoid greasy or spicy foods.
Try a diet low in cholesterol, simple sugars, and saturated fat.
Home remedies for common psoriatic arthritis pain points.
Select a pain point from the body.
!
Remedies for foot pain:
Return to full body.
Apply hot and cold therapy.
Wear comfy, supportive shoes.
Try low-impact exercises like walking and swimming
Remedies for fatigue:
Return to full body.
Practice good sleep hygeine.
Talk to a therapist if experiencing depression or anxiety.
Avoid alcohol, caffeine, and nicotine.
Remedies for joint pain:
Return to full body.
Maintain a healthy weight to alleviate stress from your joints.
Use splits, braces, or try applying hot and cold therapy on painful joints.
Exercise regularly.
Remedies for nail psoriasis:
Return to full body.
Avoid using nail polish or polish removers with harsh chemicals.
Wear gloves when doing dishes
or yardwork.
Keep your nails trimmed short.
Remedies for skin issues:
Return to full body.
Avoid triggers like smoking, sugar, and stress.
Drink plenty of water.
Take a warm bath with colloidal oatmeal or Epsom salts.
Remedies for stomach pain:
Return to full body.
Avoid carbonated and caffeinated beverages.
Avoid greasy or spicy foods.
Try a diet low in cholesterol, simple sugars, and saturated fat.
Home remedies for common psoriatic arthritis pain points.
