This handy first-year guide can make it easier to remember which doctor visits and vaccinations are coming up next, and how to prepare for them.
Recommended doctor visits for the first year
Flu
Rotavirus
MMR
Pneumococcal
Common vaccines for the first year
1
month
checkup
2
month
checkup
4
month
checkup
6
month
checkup
9
month
checkup
12
month
checkup
1
month
checkup
2
month
checkup
4
month
checkup
6
month
checkup
9
month
checkup
12
month
checkup
Learn the risks of delaying vaccinations
Should immunizations be postponed if my child is sick?
Immunizations for children: What you need to know
Sleep solutions for the first year
From safe sleep practices to sleep regressions, here’s everything you need to know about establishing healthy baby sleep routines.
Recommended doctor visits for the first year
Common vaccines for the first year
Flu
Rotavirus
MMR
Pneumococcal
Sleep products to avoid
What are the
baby blues?
What to expect from your baby’s doctor visits
Sleep solutions
for the first year
From safe sleep practices to sleep regressions, here’s everything you need to know about establishing healthy baby sleep routines.
1
month
checkup
2
month
checkup
4
month
checkup
6
month
checkup
9
month
checkup
12
month
checkup
5 things I’ve done for my mental health since having a baby
Answer these quiz questions to help spot the signs of depression
What are the
baby blues?
I had postnatal depression after my first baby – will it happen again?
Baby naps and nap schedules, explained
How to get
your baby
napping longer
Reducing stress as a new mum
Affirmations for pregnancy and parenthood
Answer these quiz questions to help spot the signs of depression
How to teach your baby to
self sooth
Sleep products to avoid
How to get your baby napping longer
Baby naps and
nap schedules, explained
Postpartum anxiety (PPA)
Learn the signs
of postnatal depression
Should immunizations be postponed if my child is sick?
Immunizations for children: What you need to know
What to expect from your baby’s doctor visits
Taking care of your mental health during pregnancy and beyond
Nearly 1 in 5 women will experience some sort of mental health condition during pregnancy or within a year of giving birth. Although these conditions are common, many women find it difficult to get the help they need.
In honour of May’s Maternal Mental Health month, we’ll be sharing resources, real stories, and expert-backed tips to help you take care of your mental health during pregnancy – and after your little one arrives.
#WeSeeYou
Postnatal mental health
Your postnatal recovery
Self-care and emotional wellness
What is pregnancy depression?
10 self-care essentials for pregnancy
How to feel beautiful after having a baby
Sleep solutions for the first year
From safe sleep practices to sleep regressions, here’s everything you need to know about establishing healthy baby sleep routines.
Taking care of your mental health during pregnancy and beyond
Self-care and emotional wellness
Mental health
during pregnancy
10 self-care essentials for pregnancy
How to feel beautiful after having a baby
What is pregnancy depression?
Mum stories:
I experienced pregnancy psychosis
Managing anxiety during pregnancy
Mum stories:
I experienced pregnancy psychosis
Managing anxiety during pregnancy
Mental health during pregnancy
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