Binge watch the NEW SEASON
Reginae Carter is an actress and television personality and OMG Girlz alumna known for her vibrant presence and New Orleans roots. Daughter of rapper Lil Wayne and author Toya Johnson, Carter began her career in the spotlight but has since carved her own path. With roles in film and TV, she’s building a legacy of her own while honoring her family’s influence in music, culture, and entertainment.
Reginae Carter
Zonnique Pullins is a singer, television personality, and original member of the chart-topping girl group OMG Girlz. Hailing from a musical legacy, Zonnique has carved out a name for herself through a mix of soulful vocals, on-screen charm, and a commitment to evolving her artistry. Whether on stage or in front of the camera, she brings authenticity and edge to everything she touches—always representing for the girls who do it with style and substance.
Zonnique Pullins
Breaunna Womack, also known as "Babydoll," is a singer and performer best known as a core member of the OMG Girlz. With her vibrant stage presence and signature vocals, Breaunna helped shape the group’s bold sound and look. Now stepping confidently into her next chapter, she continues to explore new creative ground while keeping the spirit of sisterhood at the center of her journey.
Breaunna Womack
ESSENCE and Coca-Cola® proudly present the seventh season of If Not For My Girls™ Trip. A celebration of sisterhood, joy, and being fully present in the moment. This summer, longtime friends reunite in sunny Miami for a much-needed getaway filled with laughter, love, and honest conversation: actress and OMG Girlz alumna Reginae Carter joins current OMG Girlz members Zonnique Pullins, Breaunna Womack, and Bahja Rodriguez for an unforgettable escape. Set against the warmth of the season, Coca-Cola is
there for every shared sip and story—fueling connection, creativity, and the kind of moments that define
summer memories. Catch up on new episodes dropping every Thursday
at 12PM PST/3PM EST through August 7th here
and Youtube!
Lady London is the voice of the future. The rapper/songwriter gained recognition through her spoken word performances, transforming her hobby into national stardom. Her music blends hip-hop, R&B, and soul, with lyrics reflecting personal experiences and social justice. Her debut album, S.O.U.L. (Signs of Universal Love), was released on November 3, 2023. Lady London is just beginning her industry takeover, bringing a fresh take on rap music.
LADY LONDON
Lady London is the voice of the future. The rapper/songwriter gained recognition through her spoken word performances, transforming her hobby into national stardom. Her music blends hip-hop, R&B, and soul, with lyrics reflecting personal experiences and social justice. Her debut album, S.O.U.L. (Signs of Universal Love), was released on November 3, 2023. Lady London is just beginning her industry takeover, bringing a fresh take on rap music.
LADY LONDON
Lady London is the voice of the future. The rapper/songwriter gained recognition through her spoken word performances, transforming her hobby into national stardom. Her music blends hip-hop, R&B, and soul, with lyrics reflecting personal experiences and social justice. Her debut album, S.O.U.L. (Signs of Universal Love), was released on November 3, 2023. Lady London is just beginning her industry takeover, bringing a fresh take on rap music.
Reyna Roberts
if not for my girls
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If Not For My Girls Is Back!
if not for my girls
by first last • month, day, year
If Not For My Girls Is Back!
if not for my girls
by first last • month, day, year
If Not For My Girls Is Back!
if not for my girls
by first last • month, day, year
if not for my girls
by first last • month, day, year
If Not For My Girls Is Back!
IF NOT FOR MY GIRLS
WATCH | Get to Know Justine Skye
BY NOEL CODY - DEC 19, 2022
IF NOT FOR MY GIRLS
The ‘If Not For My Girls’ Cast
Takes the Essence Fest Stage
BY ASHLEY MCDONOUGH - SEP 29, 2023
IF NOT FOR MY GIRLS
‘If Not For My Girls’
Up Close And Personal
BY THE EDITORS OF ESSENCE MAGAZINE - NOV 30, 2023
if not for my girls
by first last • month, day, year
If Not For My Girls Is Back!
WATCH NOW: If Not For
My Girls Is Back!
IF NOT FOR MY GIRLS
WATCH | Meet Paige Audrey-Marie Hurd
BY ESSENCE - DEC 14, 2022
IF NOT FOR MY GIRLS
WATCH | Relationships—
From the Good to the Ghosted
BY ESSENCE - DEC 21, 2022
IF NOT FOR MY GIRLS
WATCH | Friendship & Your Circle
BY NOEL CODY - NOV 29, 2022
IF NOT FOR MY GIRLS
WATCH | Say Hey to Ryan Destiny
BY ESSENCE - DEC 13, 2022
IF NOT FOR MY GIRLS
WATCH NOW: If Not For My Girls Is Back!
BY ASHLEY MCDONOUGH - JUN 29, 2023
IF NOT FOR MY GIRLS
WATCH | Meet The Cast
'If Not For My Girls' New Season
BY ASHLEY MCDONOUGH - JULY 6, 2024
if not for my girls
BY NOEL CODY - DEC 19, 2022
WATCH | Get to Know
Justine Skye
if not for my girls
WATCH | Relationships—
From the Good to the Ghosted
BY ESSENCE - DEC 21, 2022
if not for my girls
BY THE EDITORS OF ESSENCE MAGAZINE - NOV 30, 2023
‘If Not For My Girls’
Up Close And Personal
Bahja Rodriguez, known to fans as “Beauty,” is a singer-songwriter and founding member of the OMG Girlz. From the group’s early days to her ongoing solo work, Bahja has used music as a way to connect, uplift, and inspire. With a voice as distinct as her perspective, she remains dedicated to making space for young Black women in music—fearless, feminine, and fully herself.
Bahja Rodriguez
Zonnique Pullins is a singer, television personality, and original member of the chart-topping girl group OMG Girlz. Hailing from a musical legacy, Zonnique has carved out a name for herself through a mix of soulful vocals, on-screen charm, and a commitment to evolving her artistry. Whether on stage or in front of the camera, she brings authenticity and edge to everything she touches—always representing for the girls who do it with style and substance.
Zonnique Pullins
IF NOT FOR MY GIRLS
If Not For My Girls Season 7 Kicks Off with Laughter, Intentions, and Miami Vibes
BY ESSENCE - July 17, 2025
if not for my girls
BY ASHLEY MCDONOUGH - JULY 6, 2024
WATCH | Meet The Cast
'If Not For My Girls' New Season
IF NOT FOR MY GIRLS
If Not For My Girls: A Brunch Full of Flavor, Reflection, and Refresh
BY ESSENCE - July 24, 2025
if not for my girls
BY ESSENCE - JULY 17, 2025
If Not For My Girls Season 7 Kicks Off with Laughter, Intentions, and Miami Vibes
IF NOT FOR MY GIRLS
If Not For My Girls: Episode 3 Gets Messy, Colorful, and Real About Growth
BY ESSENCE - July 31, 2025
if not for my girls
BY ESSENCE - JULY 24, 2025
If Not For My Girls: A Brunch Full of Flavor, Reflection, and Refresh
IF NOT FOR MY GIRLS
If Not For My Girls: Episode 4 Ends with Sunsets, Sisterhood & a Coca-Cola® Toast
BY ESSENCE - AUG. 11, 2025
CATCH UP ON PAST SEASONS
See all previous seasons here
CATCH UP ON
PAST SEASONS
IF NOT FOR MY GIRLS
If Not For My Girls: A Coca-Cola® Holiday Moment With Sisterhood at the Center
BY ESSENCE - NOV. 25., 2025
IF NOT FOR MY GIRLS
If Not For My Girls: Episode 4 Ends with Sunsets, Sisterhood & a Coca-Cola® Toast
BY ESSENCE - AUG. 11, 2025
IF NOT FOR MY GIRLS
The OMG Girlz Are Back: Sisterhood, Sound, and
Coca-Cola® Power 'The Name Stays Tour'
BY ESSENCE - NOV. 6., 2025
IF NOT FOR MY GIRLS
The OMG Girlz Are Back: Sisterhood, Sound, and Coca-Cola® Power 'The Name Stays Tour'
BY ESSENCE - NOV. 6, 2025