BROUGHT TO YOU BY ESSENCE® AND SMARTWATER®
ESSENCE® and Smartwater® are so excited to launch the Live Well Challenge, tailor-made just for you.
Kicking off on September 1st, this four-month challenge will equip you with the tips, resources, and support you need to thrive in life, relationships, health and wellness, and work.
Are you ready to end the year SMART and live your very best life? Grab your girlfriends and join us for the Live Well Challenge!
Dive into topics that matter most to you. A new video drops at the top of each month, along with details on the monthly challenge.
You CAN sit with us!
After checking out our monthly-themed video and starting the monthly challenge, join us mid-month for an IG Live convo with this month’s Live Well coach.
Ask questions, share your progress and chat with fellow Live Well challenge participants.
We’re trying to see everyone flourish and WIN, so please tell a friend!
Thur, September 8th at 7PM EST:
IG Live Kickoff with the Coaches
Wed, September 14th at 6PM EST:
Wed, October 12th at 6pm EST:
Wed, October 19th at 6pm EST:
Wed, November 16th at 6pm EST:
Wed, December 14th at 6pm EST:
Wellness Check-In
Fitness Check-In
Healthy Eating Check-In
Purpose Check-In
Business Check-In
schedule
Meet Your Coaches
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Dr. Ayanna Abrams
Patrice Washington
Candace Junée
Shyan “Shy” Lovell
Wellness Coach
Purpose Coach
Business Coach
Fitness Coach
SEPTEMBER
OCTOBER
NOVEMBER
DECEMBER
Wellness
Setting boundaries and understanding the value of your YES
Fitness &
Healthy Eating
Making smart and healthy choices
Purpose
Identifying and accepting your unique talents and purpose
Business
Going for your dreams and setting actionable goals
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Live Well
wednesdays
via ig live
SEPTEMBER
OCTOBER
NOVEMBER
DECEMBER
SIGN UP FOR THE LIVE WELL CHALLENGE
SIGN UP FOR THE LIVE WELL CHALLENGE
Videos
See what you missed
See what you missed
Videos
SEE WHAT YOU MISSED
coming soon
coming soon
coming soon
coming soon
coming soon
coming soon