Common Questions: Winter Wellness

Is it just me, or is the change of season affecting my mood?

How can I prevent chapped and dry winter skin?

How can I stay fit in the winter?

What are some tips for healthy eating in the winter?

Are winter allergies real?

Common Questions: Colon and Rectal (Colorectal) Cancer

What are the early warning signs of colorectal cancer?

How long does it take for colorectal cancer to develop?

Can you die from colorectal cancer?

Where is the first place colorectal cancer spreads?

Is prostate cancer curable?

Common Questions: Winter Wellness

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About 10 to 20 percent of Americans suffer from mild mood swings triggered by the change of seasons. A smaller percentage of individuals (about 5 percent) experience seasonal affective disorder (SAD), a type of depression prompted by the change of season.

Is it just me, or is the change of season affecting my mood?

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Blood in the stool, a change in bowel habits marked by constipation or diarrhea, fatigue, weakness, abdominal pain, bloating, and weight loss are among the early signs of colon cancer.

What are the early warning signs of colorectal cancer?

Common Questions: Depression

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Use a humidifier and moisturize, moisturize, moisturize. Harsher winds and temperatures, as well as indoor heating, can cause skin to become dry and irritated. Using a humidifier in your home, either built in to your furnace or a room humidifier, will make indoor air less dry. And be sure to use a lotion or cream to moisturize skin after every wash.

How can I prevent chapped and dry winter skin?

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Most cases of colorectal cancer begin as a polyp, and it may take as long as 10 to 15 years to become cancerous. For this reason, regular screening to identify and remove polyps is the best way to prevent colon cancer.

How long does it take for colorectal cancer to develop?

Common Questions: Winter Wellness

Common Questions: Depression

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Your body needs to move in the wintertime just as much as at any other time of year. If the weather is inclement or it’s too dark to work out outdoors, try an indoor exercise class, join a gym, or queue up some at-home fitness videos. Try cold-weather activities — like ice skating, snowboarding, or skiing — to mix up your workout routine.

How can I stay fit in the winter?

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Colon cancer begins in the colon and rectal cancer begins in the rectum, but both areas are part of the digestive system. Because of this, cancers that occur in either area are sometimes referred to as colorectal cancer.

Are colon cancer, rectal cancer, and colorectal cancer all the same?

Common Questions: Winter Wellness

Common Questions: Depression

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Eat what’s in season. Root vegetables (like carrots, potatoes, beets, and rutabagas), citrus fruits, and leafy greens (like kale), are all winter produce. Eat the warming, hearty soups and stews that you crave, but make them yourself to incorporate lots of vegetables and a mix of whole grains and protein.

What are some tips for healthy eating in the winter?

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Yes. The odds of survival are highest for colorectal cancers caught at an early stage. For example, localized colorectal cancer that has not spread outside the colon or rectum has a 90 percent five-year survival rate, while those cancers that have spread to nearby or distant organs have 75 percent and 14 percent five-year survival rates, respectively.

Can you die from colorectal cancer?

Common Questions: Winter Wellness

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Yes, there are plenty of indoor allergens that can bring on sneezes, watery eyes, and a runny nose in the wintertime, too. Things like pet dander, cockroach droppings, dust mites, and mold can all trigger allergies. Plus, because we tend to spend more time inside during the winter, we’re more exposed to these triggers.

Are winter allergies real?

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Colon cancer typically spreads to the liver first, though it can spread to other areas of the body, including the lungs and brain.

Where is the first place colorectal cancer spreads?

Common Questions: Winter Wellness

Common Questions: Depression