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Sarah Stiefvater, PureWow’s resident Wellness Director, is our go-to for all things physical and mental health. In fact, her ultimate goal is to help others feel their best from the inside out. To feel her best, Sarah shops Walmart for everyday essentials at low prices—both online and on the app. Not only does Walmart have all her favorite brands in one place, but with Express Delivery, she can have the whole haul dropped right on her doorstep in as fast as an hour.* Perfect for putting her health first, even with an always busy schedule. Find Sarah’s faves below.
Sarah’s Everyday Essentials
walmart
Shop Now | $13
With ten essential vitamins, including D, B12 and more, these soft chews support your daily wellness in just one bite.
vitafusion Soft Chews Daily Wellness Multivitamin
Shop Now | $4
This lemongrass and thyme scented foot soak promotes muscle relaxation and relief from soreness.
Equate Epsom Salt Foot Soak
Shop Now | $23
Just add a little to your water, coffee or smoothies to help support skin, hair, nails and joints.
Vital Proteins Collagen Peptides Supplement Powder
Shop Now | $10
A staple to have on hand at all times, for all your aches and pains.
Equate Extra Strength Acetaminophen
Shop Now | $30
Get six hours of PMS, cramps and bloating relief to help you feel better during your cycle. Plus, it's got a tasty mango peach flavor.
Semaine PMS Relief Gummy
These strawberry lemonade flavored packets are full of electrolytes for dehydration and a recovery blend that helps fight fatigue.
Waterboy Hydration and Weekend Recovery Packets
Shop Now | $15
From bandages to instant ice packs, this mini kit has everything you need for on-the-go ouches
Equate All-Purpose First Aid Kit
Shop Now | $8
Twenty grams of protein, superfoods and omega 3s, all in one delicious chocolate shake. Sign us up.
OWYN Plant Based Protein Shake
Feeling run-down? These on-the-go packets contain vitamin C and energy-boosting antioxidants to keep your immune system strong.
Beekeeper's Naturals Propolis Liposomal and Vitamin C
Shop Now | $20
For pains, strains or even cramps—this extra-large electric heating pad has six settings for whole body relaxation.
Equate XL Heating Pad
These probiotics with cranberry extract support your gut microbiome and help your digestive system work better.
Spring Valley Women’s Probiotic Supplement
These zero-sugar gummies work with your body to help you fall asleep and *stay* asleep.
Nature Made Zero Sugar Melatonin Gummies
*Subject to availability. Restrictions and fees apply.
Take a peek inside PureWow editors’ medicine cabinets—and the Walmart essentials they’re shopping all season long.
Medicine Cabinet Must-Haves
PureWow Editors Pick Their Favorite Wellness Products
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Cinnamon Treatz Pink Oven
Shop Now | $28
Say goodbye to stomach problems. Probiotics support your gut microbiome and help your digestive system work better.
Culturelle Digestive Health Daily Probiotic Supplement
These melatonin gummies, with L-Theanine, work with your body to help you fall asleep and *stay* asleep.
OLLY Sleep Gummy Supplement
Feeling run-down? Fill your cup with immune-supporting vitamin C, energy-boosting antioxidants and hydrating electrolytes.
Emergen-C Daily Immune Support Vitamin C Supplement Powder
Shop Now | $12
For pains, strains or even cramps—a cloth compress that can be used hot or cold is a must.
Equate Reusable Hot or Cold Large Compress
Shop Now | $9
Get six hours of PMS, cramps and headache relief to help you feel better right before and during your cycle.
Midol Complete Menstrual Pain Relief Caplets
Shop Now | $16
With a simple nasal swab, you’ll get results in 15 minutes from the comfort of your own home.
BinaxNOW COVID‐19 Antigen Self Test
Shop Now | $11
From bandages to gauze, this mini kit has everything you need for on-the-go ouches.
Johnson & Johnson Travel Ready Portable Emergency First Aid Kit
getty images / Carol Yepes
Fall Allergy Relief
Everyday Essentials
Cold + Flu Prevention
As PureWow’s Associate SEO Editor, Marissa Wu is constantly researching and testing new lifestyle products while keeping tabs on trends. But she also happens to be well-versed in another world of products: the ones that help fight allergy symptoms. That’s because, as a long-time seasonal allergy sufferer, she knows what works for her and where to get it. Marissa shops all her go-to products at Walmart for their great selection, low prices and Express Delivery, which means getting everything delivered right to her door in as fast as an hour.* A total game-changer when she’s not up to venturing outdoors and needs to start feeling better fast. Below, Marissa’s favorite products to help treat allergy symptoms—just in time for fall.
Marissa’s Picks for Fall Allergy Season
Shop Now | $14
Twelve hours of eye itch relief with just one drop. They also help hinder allergic reactions by limiting the release of chemicals that cause inflammation.
Systane Zaditor Antihistamine Eye Care Allergy Eye Drops
Shop Now | $18
A non-drowsy formula that offers 24 hours of relief for congestion and additional indoor and outdoor symptoms by blocking six common allergic substances.
Flonase Nasal Spray
Shop Now | $5
So. many. tissues. This derm-recommended balm soothes and protects a chafed, dry nose and mouth.
Aquaphor Lip Repair Lip Balm
This soothing saline rinse comes in 50 premixed packets and thoroughly cleans nasal passages to relieve dryness, sinus pressure and congestion.
NeilMed Sinus Rinse
Shop Now | $88
Breathe easier at home. The ultra-fine nylon pre-filter captures pet fur, lint and hair, while a HEPA filter captures 99 percent of airborne particles, like dust, pollen and dander.
Levoit Air Purifier
Perfect for relieving redness, these dye-free drops go to work in just one minute and last up to eight hours.
LUMIFY Redness Reliever Eye Drops
Shop Now | $6
This fast-acting spray uses a powerful nasal decongestant and menthol to help temporarily relieve a clogged, stuffy nose for 12 hours.
Equate Severe Congestion Nasal Mist
This prescription-strength medicine provides 24 hour-relief from common indoor and outdoor allergy symptoms, including runny nose, sneezing, itchy eyes and more.
Zyrtec Allergy Relief Tablets
Walmart is a convenient, affordable place to get absolutely everything I need for fall allergy season.
“
Angela Pares is head of all things Design and Branded Content at PureWow. She’s also a wife and mom to a 3-year-old boy, which means she has plenty on her plate. One thing that’s already handled? Preparing her family for cold and flu season. That’s because Angela shops the essentials—think: cold medication, cough syrup, decongestants and more—at low prices right at Walmart. Even better, everyone can start feeling better ASAP thanks to Express Delivery, which drops it all right at her door in as fast as an hour.* Because whether it’s a sick child, spouse, or the entire family, the last thing anyone wants to do is leave the house for supplies. Prepping to combat cold and flu season yourself? Shop all of Ang’s go-to products below.
Angela’s Sick Day Supplies
Shop Now | $7
Specially formulated tablets with a blend of eucalyptus and essential oils and the scents of menthol and camphor. They also turn your shower into a spa-like experience.
Vicks Vapo Shower
An essential mineral that may support immune health and energy metabolism. Zinc + Airborne = Your cold-fighting dream team.
Spring Valley Zinc
This vitamin, mineral and herbal blend contains antioxidants like vitamins C and E, which help support immune health and fight free radicals, and Selenium, to help protect the body from oxidative stress.
Airborne Gummies
Instantly relieves nasal congestion to improve breathing, snoring and sleep, so you can wake up refreshed—even when you have a nasty head cold.
ZzzQuil Sleep Nasal Strips
Iconic for a reason. With moisturizing ingredients aloe and vitamin E, ChapStick is your solution for dry, cracked lips. Because all that coughing and nose-blowing really takes a toll.
ChapStick
Chest congestion making it hard to breathe? This tablet packs a powerful punch against excess mucus and persistent cough. Plus, it lasts up to 12 hours.
Mucinex
Shop Now | $3
Made with menthol, these cherry-flavored drops relieve coughs, soothe sore throats and cool nasal passages.
Halls Cough Drops
Fight your cold or flu—24/7. Whether you need fast, non-drowsy daytime relief or nighttime relief for the roughest symptoms, this two-pack has you covered.
DayQuil & NyQuil 2-Pack
This dye-free, cherry-flavored liquid starts to reduce fever and pain in as little as 15 minutes and can be used by kids 2 to 11 years. It’s also Ibuprofen-, aspirin- and alcohol-free and gentle on the tummy.
Children’s Tylenol
Made with a special blend of dark honey to soothe coughs associated with hoarseness and dry throat, plus zinc to support immune health. Safe and effective for babies 12 to 24 months.
Zarbee’s Baby Cough Syrup
More effective than just water, this kid-friendly drink is formulated with a balance of electrolytes and sugar and is the No. 1 doctor-recommended brand in the U.S. for hydration.
Pedialyte
Soothe those poor sore noses. These super-soft tissues have a non-greasy, unscented lotion and are derm-tested to be gentle on skin.
Puffs Plus Lotion