Baked

Carrots are a classic ingredient in baked goods like cakes, muffins, cookies and more.

Roasted

Roast whole or slice into strips or rounds with desired seasonings as a side dish.

Raw

Shred raw carrots for salads, or simply cut them lengthwise to serve with hummus or veggie dip.

Ways to Enjoy

101 CARROTS

carrots by rinsing under cool water. For whole carrots, peel off a thin layer of skin.

PREP

carrots in a plastic bag in the fridge for up to two weeks, trimming any greens 1 to 2 inches from the top before storing. If carrots start to become dry and white, place them in a container with enough water to submerge them completely.

STORE

loose, bundled or packaged carrots with vibrant color. Look for carrots with fresh-looking attached tops. If the tops have been removed, inspect the stem end—darkening can be a sign of age. If buying packaged carrots, check that they are firm and bright.

BUY

Find this snappy veggie at Hy-Vee in a variety of shapes, sizes and colors.

runchy, earthy and sweet carrots are a nutritious and versatile veggie. They are a staple in produce sections and crisper

drawers across the U.S. in shades of orange, gold, white, purple and red. Carrots contain beta carotene, which converts to vitamin A and is essential for skin and eye health, as well as a strong immune system.

C

Shredded

VS

Fresh Packaged

Coarsely shredded fresh carrots, like the ones in the recipe above, are created using the large holes of a box shredder. The coarse texture enhances bakery items with ingredients such as nuts and raisins. Prepackaged shredded carrots are smoother, larger (almost julienne-like) and contain more moisture. They are ideal for salads, cake mixes and stir-fries.

Vegan

Carrot Cake Loaf

View Recipe