May is the start of melon season! Learn all about these juicy fruits, and a savory new way to enjoy them.

101 MELONS

ydrating melons fall into two categories: Cucurbitaceae (gourds) and muskmelons.

Watermelons are in the gourd family while honeydew and cantaloupe classify as muskmelons. They all have soft, juicy fruit with sweet, perfumy flavor, but their appearance varies widely. Watermelon rinds range from bright to deep green, and they have a crunchy, reddish-pink interior. Honeydew’s smooth, pale green rind almost matches its soft, honey-flavored fruit. Cantaloupe has a fibrous, light orange fruit. Melons are low in calories and contain vitamins A and C, which promote a healthy immune system—making them a delicious and healthy snack.

A juicy, ripe melon will feel heavy and firm. Sniff melons to determine peak freshness: Ripe melons should have an intense musky aroma near the stem.

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Whole melons can be stored in the refrigerator for up to a week, and cut melons for up to five days. Sliced melon will stay fresh longer when refrigerated in a perforated plastic bag at 41°F or below.

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Before cutting, wash the exterior and gently scrub away any dirt. Melons can be sliced into wedges, cut into cubes or made into spheres using a melon baller.