Ask your doctor if they prefer that you call or send messages through the secure VA patient portal.
Ask how to follow up
A loved one can take notes or clarify instructions on your behalf. They might also be able to answer questions or highlight the importance of your concerns.
Bring someone with you
Bring a pen and paper or ask your doctor if you can use your voice memo app to record what they’re saying. Jotting down notes can help you remember small details.
Take notes
If a health concern is limiting your lifestyle, tell your doctor what you want out of treatment, so they can help.
Know your goal
Try to ask about your most pressing concern first. That way, your doctor knows it’s important and can give it the most time.
Bring a list of concerns
Include medical records from non-VA facilities and a list of medications you’re currently taking.
Have your medical records on hand
Being Your Own
Health Advocate:
A Guide for Veterans
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How to Be Your Own
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Healthcare visits can go by in a flash. Here's how to get what you need from each appointment.
Most doctors understand that this is part of the decision-making process and won’t be offended.
Seek a second opinion
