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Yoga products from Apple
Manduka Cork Yoga BlockApple Fitness+
Manduka PRO 6mm Yoga MatApple Fitness+
Manduka eKOlite 4mm Yoga MatApple Fitness+
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You know what they say about our sense of smell. Mrs. Meyer’s products come in fragrances like basil, peony, rain water, and fresh cut grass. Their tagline explains it all: “We’re inspired by our own backyards, where goodness grows without a whole lot of nonsense.”
Mrs. Meyer’s Clean Day Lemon Verbena Dish Soap
Eat More Plants
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It would be nice if the answer were as simple as Michael Pollan’s advice to “eat mostly plants.” But it’s complicated to eat and live sustainably. Check out this thoughtful and intelligent article on “ethical eating”.
Eat more plants,
and educate yourself
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Fun Fact : If you want a banana to get ripe faster, store it in a brown paper bag or keep it near ripe fruit. Ripe peaches, for example, emit a plant hormone into the air that causes bananas to ripen. Besides being delicious, bananas have many health benefits. Learn more.
Recipe: Make-It-Your-Own Green Smoothie
Bananas
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Fun fact : If you’re looking for more reasons to indulge in this juicy, tart stone fruit, you’ll be pleased to know peaches have excellent health benefits. For example, they’re packed with antioxidants called polyphenols, which help prevent many chronic diseases. Just make sure you eat the skin because that’s where the nutrients are most concentrated. Learn more.
Recipe: Cardamom-Spiced Peach and Blackberry Crumble
Peaches
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If food writer and prolific recipe developer Andy Baraghani were left on a desert island, which cooking tools would he take with him? Here are his top three.
Andy Baraghani’s 3 favorite kitchen tools for healthy cooking
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Cardamom-Spiced Peach and
Blackberry Crumble
If food writer and prolific recipe developer Andy Baraghani were left on a desert island, which cooking tools would he take with him? Here are his top three.
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Fun fact: If you’re looking for more reasons to indulge in this juicy, tart stone fruit, you’ll be pleased to know peaches have excellent health benefits. For example, they’re packed with antioxidants called polyphenols, which help prevent many chronic diseases. Just make sure you eat the skin because that’s where the nutrients are most concentrated. Learn more.
Recipe: Cardamom-Spiced Peach and Blackberry Crumble
Fun Fact : If you want a banana to get ripe faster, store it in a brown paper bag or keep it near ripe fruit. Ripe peaches, for example, emit a plant hormone into the air that causes bananas to ripen. Besides being delicious, bananas have many health benefits. Learn more.
Recipe: Make-It-Your-Own Green Smoothie
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Fun Fact : If you want a banana to get ripe faster, store it in a brown paper bag or keep it near ripe fruit. Ripe peaches, for example, emit a plant hormone into the air that causes bananas to ripen. Besides being delicious, bananas have many health benefits. Learn more.
Recipe: Make-It-Your-Own Green Smoothie
Fun fact: If you’re looking for more reasons to indulge in this juicy, tart stone fruit, you’ll be pleased to know peaches have excellent health benefits. For example, they’re packed with antioxidants called polyphenols, which help prevent many chronic diseases. Just make sure you eat the skin because that’s where the nutrients are most concentrated. Learn more.
Recipe: Cardamom-Spiced Peach and Blackberry Crumble
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Fun Fact: Choosing a leafy green for your salad? Arugula has a zippy, peppery taste that might fit the bill. Scientists think this flavor comes from plant compounds in arugula called glucosinolates, which you can also find in Brussels sprouts, radishes, and cabbage. In addition to being highly nutritious, arugula has almost zero calories. Learn more.
Recipe: Citrus Salad with Arugula and Pecans
Arugula
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Fun Fact: Mongol Empire leader Genghis Khan is said to have fed his army yogurt, a Mongolian diet staple, because he
believed it boosted bravery. Learn more.
Recipe: Shawarma-Spiced Grilled Chicken
Yogurt
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Fun Fact : A Thanksgiving rumor claims turkey makes you tired, but this is probably false. Yes, turkey does contain sleepiness-inducing tryptophan, but not in large enough amounts to conk you out. Other foods, like milk and chicken, actually have more tryptophan by weight. Learn more.
Recipe: Turkey Pumpkin Chili
Ground Turkey
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Fun Fact : Cooking salmon in a cold pan and bringing it up to heat is a foolproof way to get crispy skin. You can do this in a cast iron or nonstick pan. Salmon is loaded with omega-3s and other health benefits. Learn more.
Recipe: Crispy Salmon with Salt and Pepper Scallion Rice and Vinegar Pickles
Salmon
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Fun Fact: Watermelon gets its brilliant color from lycopene, a plant compound that also gives tomatoes their red hue. Research suggests lycopene may have powerful antioxidant effects throughout the body and may even help fight cancer. Learn more.
Watermelon
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Fun Fact: Eggs are incredibly good for you. But make sure you eat the whole egg because most of the amazing nutrition in eggs is in the yolk. For example, eggs are rich in choline, which many people don’t get enough of. Eggs are the perfect breakfast food to start your morning off right and sustain you throughout the day. Learn more.
Recipe: What Is the Healthiest Way to Cook and Eat Eggs?
Eggs
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Top 15 Calcium-Rich Foods
(Many Are Non-Dairy)
Fun Fact: Mongol Empire leader Genghis Khan is said to have fed his army yogurt, a Mongolian diet staple, because he
believed it boosted bravery. Learn more.
Recipe: Shawarma-Spiced Grilled Chicken
Fun Fact: Mongol Empire leader Genghis Khan is said to have fed his army yogurt, a Mongolian diet staple, because he
believed it boosted bravery. Learn more.
Recipe: Shawarma-Spiced Grilled Chicken
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If you want a banana to get ripe faster, store it in a brown paper bag or keep it near ripe fruit. Ripe peaches, for example, emit a plant hormone into the air that causes bananas to ripen. Besides being delicious, bananas have many health benefits, making them perfect for this smoothie recipe.
This Smoothie Recipe
Is Bananas
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This Smoothie Recipe
Is Bananas
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If you want a banana to get ripe faster, store it in a brown paper bag or keep it near ripe fruit. Ripe peaches, for example, emit a plant hormone into the air that causes bananas to ripen. Besides being delicious, bananas have many health benefits, making them perfect for this smoothie recipe.
This Smoothie Recipe
Is Bananas
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If you want a banana to get ripe faster, store it in a brown paper bag or keep it near ripe fruit. Ripe peaches, for example, emit a plant hormone into the air that causes bananas to ripen. Besides being delicious, bananas have many health benefits, making them perfect for this smoothie recipe.
This Smoothie Recipe
Is Bananas
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If you want a banana to get ripe faster, store it in a brown paper bag or keep it near ripe fruit. Ripe peaches, for example, emit a plant hormone into the air that causes bananas to ripen. Besides being delicious, bananas have many health benefits, making them perfect for this smoothie recipe.
This Smoothie Recipe
Is Bananas
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If you want a banana to get ripe faster, store it in a brown paper bag or keep it near ripe fruit. Ripe peaches, for example, emit a plant hormone into the air that causes bananas to ripen. Besides being delicious, bananas have many health benefits, making them perfect for this smoothie recipe.
This Smoothie Recipe
Is Bananas
Mongol Empire leader Genghis Khan is said to have fed his army yogurt, a Mongolian diet staple, because he believed it boosted bravery. Learn how to work this calcium-rich food into your next meal with our delicious chicken shawarma recipe.
The Turkey Sleepiness Myth
A Thanksgiving rumor claims turkey makes you tired, but this is probably false. Yes, turkey does contain sleepiness-inducing tryptophan, but not in large enough amounts to conk you out. Other foods, like milk and chicken, actually have more tryptophan by weight. Enjoy this crowd-pleasing turkey pumpkin chili recipe. Read more about other delicious, high-protein foods here.
Cooking salmon in a cold pan and bringing it up to heat is a foolproof way to get crispy skin. You can do this in a cast iron or nonstick pan. Get your omega-3s and loads of health benefits when you try our crispy salmon recipe.
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Fun Fact : Cooking salmon in a cold pan and bringing it up to heat is a foolproof way to get crispy skin. You can do this in a cast iron or nonstick pan. Salmon is loaded with omega-3s and other health benefits. Learn more.
Recipe: Crispy Salmon with Salt and Pepper Scallion Rice and Vinegar Pickles
Fun Fact : Cooking salmon in a cold pan and bringing it up to heat is a foolproof way to get crispy skin. You can do this in a cast iron or nonstick pan. Salmon is loaded with omega-3s and other health benefits. Learn more.
Recipe: Crispy Salmon with Salt and Pepper Scallion Rice and Vinegar Pickles
Fun Fact: Choosing a leafy green for your salad? Arugula has a zippy, peppery taste that might fit the bill. Scientists think this flavor comes from plant compounds in arugula called glucosinolates, which you can also find in Brussels sprouts, radishes, and cabbage. In addition to being highly nutritious, arugula has almost zero calories. Learn more.
Recipe: Citrus Salad with Arugula and Pecans
Fun Fact: Choosing a leafy green for your salad? Arugula has a zippy, peppery taste that might fit the bill. Scientists think this flavor comes from plant compounds in arugula called glucosinolates, which you can also find in Brussels sprouts, radishes, and cabbage. In addition to being highly nutritious, arugula has almost zero calories. Learn more.
Recipe: Citrus Salad with Arugula and Pecans
Fun Fact: Watermelon gets its brilliant color from lycopene, a plant compound that also gives tomatoes their red hue. Research suggests lycopene may have powerful antioxidant effects throughout the body and may even help fight cancer. Learn more.
Fun Fact: Eggs are incredibly good for you. But make sure you eat the whole egg because most of the amazing nutrition in eggs is in the yolk. For example, eggs are rich in choline, which many people don’t get enough of. Eggs are the perfect breakfast food to start your morning off right and sustain you throughout the day. Learn more.
Recipe: What Is the Healthiest Way to Cook and Eat Eggs?
fFun Fac: Eggs are incredibly good for you. But make sure you eat the whole egg because most of the amazing nutrition in eggs is in the yolk. For example, eggs are rich in choline, which many people don’t get enough of. Eggs are the perfect breakfast food to start your morning off right and sustain you throughout the day. Learn more.
Recipe: What Is the Healthiest Way to Cook and Eat Eggs?
Fun fact
Fun fact
Fun Fact : A Thanksgiving rumor claims turkey makes you tired, but this is probably false. Yes, turkey does contain sleepiness-inducing tryptophan, but not in large enough amounts to conk you out. Other foods, like milk and chicken, actually have more tryptophan by weight. Learn more.
Recipe: Turkey Pumpkin Chili
Fun Fact : A Thanksgiving rumor claims turkey makes you tired, but this is probably false. Yes, turkey does contain sleepiness-inducing tryptophan, but not in large enough amounts to conk you out. Other foods, like milk and chicken, actually have more tryptophan by weight. Learn more.
Recipe: Turkey Pumpkin Chili
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Fun Fact: Nut butters aren’t just melt-in-your-mouth delicious — they’re also jam-packed with nutrients. For example, peanuts are loaded with protein, cashews are high in copper, and sesame seeds are rich in healthy fats. Nuts and seeds are an especially great source of protein for people who don’t eat meat. Learn more.
Recipe: Cold Noodles with Creamy Cashew Sauce and Crunchy Veggies
Nut and Seed Butters
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Fun Fact: Turmeric is the new garlic — everyone’s taking this traditional Indian spice for its health benefits, including its powerful anti-inflammatory properties. It adds a warm, peppery flavor and deep golden color to dishes. Learn more.
Recipe: Shawarma-Spiced Grilled Chicken
Turmeric
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Fun Fact: For centuries, roasted and ground chickpeas have been served as a caffeine-free alternative to coffee. The beverage is one of many ways to experience the legume’s many of health benefits. Learn more.
Recipe: Chickpea Tomato Salad with Feta
Chickpeas
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Chickpeas
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If you want a banana to get ripe faster, store it in a brown paper bag or keep it near ripe fruit. Ripe peaches, for example, emit a plant hormone into the air that causes bananas to ripen. Besides being delicious, bananas have many health benefits, making them perfect for this smoothie recipe.
This Smoothie Recipe
Is Bananas
Shop Now
If you want a banana to get ripe faster, store it in a brown paper bag or keep it near ripe fruit. Ripe peaches, for example, emit a plant hormone into the air that causes bananas to ripen. Besides being delicious, bananas have many health benefits, making them perfect for this smoothie recipe.
This Smoothie Recipe
Is Bananas
Shop Now
If you want a banana to get ripe faster, store it in a brown paper bag or keep it near ripe fruit. Ripe peaches, for example, emit a plant hormone into the air that causes bananas to ripen. Besides being delicious, bananas have many health benefits, making them perfect for this smoothie recipe.
This Smoothie Recipe
Is Bananas
Nut butters aren’t just melt-in-your-mouth delicious — they’re also jam-packed with nutrients. Peanuts are loaded with protein, cashews are high in copper, pistachios are rich in vitamin B6, and walnuts contain lots of omega-3 fatty acids. So take a walk on the wild side and try a nut butter you’ve never tasted, spread on a piece of whole grain toast or in a new dish like this creamy cold noodle recipe. Here are some other great vegetarian and vegan protein sources to try.
Turmeric is the new garlic — everyone’s taking this pungent spice for its health benefits, including its powerful anti-inflammatory properties. It adds a warm, peppery flavor and deep golden color to dishes, like this grilled chicken shawarma recipe.
For centuries, roasted and ground chickpeas have been served as a caffeine-free alternative to coffee. The beverage is one way to experience the legume’s benefits, but if you’re loyal to your regular coffee, try this satisfying chickpea salad recipe instead.
Fun Fact: Nut butters aren’t just melt-in-your-mouth delicious — they’re also jam-packed with nutrients. For example, peanuts are loaded with protein, cashews are high in copper, and sesame seeds are rich in healthy fats. Nuts and seeds are an especially great source of protein for people who don’t eat meat. Learn more.
Recipe: Cold Noodles with Creamy Cashew Sauce and Crunchy Veggies
Fun Fact: Nut butters aren’t just melt-in-your-mouth delicious — they’re also jam-packed with nutrients. For example, peanuts are loaded with protein, cashews are high in copper, and sesame seeds are rich in healthy fats. Nuts and seeds are an especially great source of protein for people who don’t eat meat. Learn more.
Recipe: Cold Noodles with Creamy Cashew Sauce and Crunchy Veggies
Fun Fact: For centuries, roasted and ground chickpeas have been served as a caffeine-free alternative to coffee. The beverage is one of many ways to experience the legume’s many of health benefits. Learn more.
Recipe: Chickpea Tomato Salad with Feta
Fun Fact: For centuries, roasted and ground chickpeas have been served as a caffeine-free alternative to coffee. The beverage is one of many ways to experience the legume’s many of health benefits. Learn more.
Recipe: Chickpea Tomato Salad with Feta
Fun Fact: Turmeric is the new garlic — everyone’s taking this traditional Indian spice for its health benefits, including its powerful anti-inflammatory properties. It adds a warm, peppery flavor and deep golden color to dishes. Learn more.
Recipe: Shawarma-Spiced Grilled Chicken
Fun Fact: Turmeric is the new garlic — everyone’s taking this traditional Indian spice for its health benefits, including its powerful anti-inflammatory properties. It adds a warm, peppery flavor and deep golden color to dishes. Learn more.
Recipe: Shawarma-Spiced Grilled Chicken
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Fun fact
Fun fact
Fun fact
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