Brain
Healthy
Workplace
Brainhealth
smart™ strategies
9
workplace
habits
3
click for details
Key
findings
7
Our brains are plastic and trainable — SMART™ training improves our BrainHealth Index.
01
02
03
04
05
06
07
Managing distractions is a key challenge for focused work in the office.
Multitasking is related to reduced effectiveness and increased burnout.
Where we work matters —
but not all environments are suitable for all tasks.
Digital and physical workplace habits need time to develop.
Perceived connections to one's team is strong but connections to community
is lagging.
Being together in-person is related to improved connection to team and increased opportunities for informal knowledge sharing.
01
Brainpower of Two
02
Brainpower of One
03
Brainpower of None
strategic attention
04
Zoom In
05
Zoom Out
06
Zoom Deep & Wide
integrated reasoning
07
Brainpower of Infinite
08
Brainpower of Paradox
09
Brainpower of Unkown
innovation
© Center for BrainHealth
workplace
affordances
5
01
Focus
02
Exploration & Ideation
03
Collaboration & Co-creation
04
Rest & Reflection
05
Social Connection
01
Align your intent with your environment.
02
Balance your workday.
03
Connect with others and exercise choice and control.
3 workplace habits
5 workplace affordances
7 key findings
9 brainhealth smart™ strategies