Know How, Know NOW
A strong body, makes a healthy mind. We’ll show how the physical and mental approaches to wellness go hand-in-hand. NOW Wellness Experts share their tips to strengthen, fuel and nourish your body and mind– empowering you to lead a healthier life NOW.
By LTK Studios for
Start Strengthening
Daily Health Rituals Proven to Boost Mood, Sleep, and Overall Health
Do you have a morning ritual or an evening routine?
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6 Healthy Habits to Jumpstart Your Wellness Routine
If you're ready for a healthier lifestyle but don't know where to start.
6 Nutrition Tips to Show Your Body Love
Good health means practicing body love, and at LoveToKnow, we believe that wellness starts on the inside.
Fuel Up
This Berry Beet Smoothie Recipe Will Help Take Your Workout to the Next Level
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For More info about NOW Foods check out www.nowfoods.com
Berry Beet Smoothie Recipe
Add all ingredients to a blender. Blend on high for 45 to 60 seconds. Enjoy!
Strawberries and Spinach
Beet Root Powder
Whey Protein
Cashews or Wallnuts
Flax Seeds
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Flax or Coconut Milk
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AlliBiotic CDZ
Vitamin
D-3
Krill Oil
7 Essential Vitamins and Supplements to Improve Your Overall Health
If you're looking to boost your nutrition, a healthy diet is key.
Boost Your Nourishment
This Salty Green Goddess Smoothie Helps Curb Food Cravings — and Tastes Amazing
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QUICK RECIPE VIEW
SEE FULL RECIPE
Add all ingredients to a blender. Blend on high for 45 to 60 seconds. Enjoy!
Salty Green Goddess Smoothie Recipe
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Avocado and Cinnamon
Organic Spirulina
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Whey
Protein
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Cashews or Wallnuts
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Organic Hemp Seeds
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This '90s Throwback Smoothie Recipe Will Leave You Nostalgic (and Satisfied)
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QUICK RECIPE VIEW
SEE FULL RECIPE
Add all ingredients to a blender. Blend on high for 45 to 60 seconds. Enjoy!
90's Throwback Smoothie Recipe
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Avocado and Cucumber
Whey
Protein
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Organic Chia Seeds
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Organic Wheat Grass
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Organic Chlorella
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Orange and Orange Zest
10-minute Workout Routines to Fit Into Your Busy Schedule
Bomgren's plan will get you up, moving, and out the door.
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10-Minute Workout Routines Designed to Fit Into Your Busy Schedule
Bomgren's plan will get you up, moving, and out the door.
Read the Article
Read the Article
Daily Health Rituals Proven to Boost Mood, Sleep, and Overall Health
Do you have a morning ritual or an evening routine?
Read the Article
Read the Article
6 Healthy Habits to Jumpstart your Wellness Routine
If you're ready for a healthier lifestyle but don't know where to start.
Read the Article
Read the Article
6 Nutrition Tips to Show Your Body Love
Good health means practicing body love, and at LoveToKnow, we believe that wellness starts on the inside.
Read the Article
Read the Article
Spirulina Powder
Potassium Chloride
Activated Charcoal
+
DISCOVER
MORE
2
1
3
4
6
5
Probiotic-10
7
Read the Article
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10-minute Workout Routines to Fit Into Your Busy Schedule
Bomgren's plan will get you up, moving, and out the door.
Read the Article
This Berry Beet Smoothie Recipe Will Help Take Your Workout to the Next Level
Read the Article
+
QUICK RECIPE VIEW
To get more exclusive Fab Four™ smoothie recipes from holistic nutritionist and celebrity health coach Kelly LeVeque.
Sign up to Commit to You
Cashews or Wallnuts
SHOP