Physical
Physical health measures an individual’s ability to perform physical tasks and activities without major discomfort. That includes being free of debilitating pain and fatigue and having the fine motor skills to control one’s self.
Social health is an individual’s ability to build nurturing, genuine, and supportive relationships. People in good social health are able to form meaningful connections with others and possess a strong sense of belonging to a community.
Mental health is an individual’s cognitive, behavioral, and emotional state. Mentally healthy individuals have the resilience to cope with normal stresses and adverse events while maintaining a positive and realistic sense of self.
Spiritual health helps people integrate meaning into their lives. Spiritually healthy people have a strong sense of purpose, belonging, or identity; feel connected to something larger than themselves; and feel rooted in the present.
Social
Mental
Spiritual
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