that heart disease is the LEADING cause of death of both men and women in the United States?
based on your responses in our
health risk assessment, you may be at a
is at risk for cardiovascular disease.
HIGHER RISK of developing cardiovascular disease in the near future.
Conditions such as...
and quite frightening/unpleasant.
you may be at a higher risk than others to develop heart disease, it’s never too late to take measures and to prevent this deadly disease.
Some factors such as genetics, family history and age are out of our control, while others are not.
that are within your control include:
Here are some very important things you can do to try and prevent the onset of heart disease:
Regular check-ups with your Primary Care Physician
Achieve and maintain a healthy weight
Limit saturated fat intake
Seek high-fiber foods
Get Regular Exercise
Limit alcohol intake as it can increase blood pressure