When you don’t feel like your best self, how do you react?
If your answer is to turn to nature—you’re on to something.
Research shows that there are a plethora of natural habits that can uplift your day-to-day. A walk in greenspaces has been shown to inspire feelings of well-being.¹ Breathwork can improve mental health.² Eating nutritious, all-natural meals will even boost your mood.³ The list goes on. The problem? It’s not always easy to prioritize these choices. That’s why we’re fans of finding effortless ways to incorporate the power of nature into your routine. Enter: plnt Organic Gummies from The Vitamin Shoppe. These certified organic and non-GMO supplements come with a variety of plant-packed benefits. From antioxidant-support and enhanced brain health to improved stress response, you can gain a lot from this easy natural habit.*
Just follow along to find your perfect plant pairing.
Discover the power of plant-based nutrition
The day
just started. How did you wake up?
Scatterbrained
Thinking about my to-do list
You’re just about to start your day. How do you center yourself?
Snack time! What are you having?
Mixed nuts. Good for brain health!
Smoothie with lots of nutrients.
Journaling to get all my thoughts on paper.
Quick yoga flow to get my body moving and circulation going.
Time to get to work. How are you tackling that to-do list?
Break tasks into smaller ones and start checking things off.
Whatever duties are most urgent and top of mind.
Catching up with friends. What’s the activity?
Book club with engaging discussions.
Plant-based cooking class.
Phone break. What type of app are you pulling up?
Crossword puzzle. I want to stay sharp.
Meditation for a quick session.
You have some time to unwind after work. What are you doing?
Hiking. Love spending time in nature.
Breathwork. It helps me stay calm!
When things (like long to-do lists) start to feel overwhelming, you turn to natural solutions to help like breathwork or meditation. Add this certified organic gummy to your arsenal. With 400 mg of calming ashwagandha, this apple-flavored daily supplement supports a healthy stress response and improves feelings of energy!*
RETAKE QUIZ
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From healthy meals to hikes in the great outdoors, you like to utilize the best of what nature has to offer. That should include nutrient-rich foods, like the organic sea moss found in this orange- and pineapple-flavored gummy. Sea moss is loaded with minerals, vitamins, antioxidants, omega-3s, and prebiotics, which can help you feel like your best self.*
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Sounds like cognitive health is top of mind. This plant-based nootropic can improve cognitive performance, helping you take on the day—from book clubs to busy schedules that make you feel scatterbrained.* Using 1,000 mg of organic Lion’s Mane, this orange-flavored gummy is the all-natural boost your brain needs.*
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1. BJPsych International
2. Scientific Reports
3. Scientific Reports
citations
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Discover the power of plant-based nutrition
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