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2024 was a watershed moment in women’s sports…
…inspiring celebration at all levels from youth sports to professional leagues to the Olympics. We watched it all in awe and excitement as top athletes finally got their rightful accolades—and young girls around the world could witness it all.
Capturing the fervent enthusiasm we see and feel around us is almost impossible. There’s something indescribable about the chill you get while watching a perfect goal in the final game (looking at you, Mallory
feature
mental health
sleep
movement
nutrition
beauty
The Lifelong Impact of Sports
From physical to emotional to communal well-being, the power of sport has the ability to touch every aspect of our lives. Read our in-depth report on why it matters that we encourage girls and women to stay athletes throughout their lifetimes.
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Mobility practices that
keep athletes in top shape
9 sports to pick up at any age
Are Fitness Classes Team Sports For Adults?
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3 Protein-Packed Smoothies For Post-Workout Recovery
Nutrition “Rules” That Don’t Apply To Training
What To Eat Before A Workout—From Dietitians
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The body image reckoning happening
in women’s sports
Why young girls quit sports & how to break the cycle
10 athletes &
olympians on being
a good teammate
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The deep science of
recovery & sleep
How to power through
your day on little sleep
The best sleep products
tested by editors
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The celebrity MUA
who does all the top female athletes
The truth about workout induced acne
Can exercise firm
your skin? What the research says
Gabby Douglas
athlete q+as
Read our in-depth conversations with the world’s top athletes
editor
Alexandra Engler
credits
editorial
Hannah Margaret Allen Molly Knudsen Ailsa Cowell Hannah Frye Braelyn Wood Carleigh Ferrante
creative
Mary Ann Remotigue Abby Maker
back to the top
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find more athelte q+as
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Chiaka Ogbogu
Melissa Humana-Paredes
Cierra Burdick
Missy Franklin
Kristen Nuss
Taryn Kloth
Ilona Maher
Jordan Chiles
Alex Morgan
Dana Mathewson
Melissa Stockwell
social
Alexa Levitt
photo credits: Stocksy, Duet Postscriptum
photo credits: Stocksy, Pedro Merino
photo credits: Stocksy, Dejan Beokovic
photo credits: Stocksy, skynesher
photo credits: Stocksy, Jovana Milanko
Swanson) or the resilience it takes to mount a comeback and come out on top (hey, Simone Biles!).
In this digital issue, we’re attempting to take a snapshot of what this historic moment in time has taught us about the power of women—both on and off the field.
Read on—then game on.
Want more?
Check out our Strong Women digital issue,
a new narrative of women’s health.
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…inspiring celebration at all levels from youth sports to professional leagues to the Olympics. We watched it all in awe and excitement as top athletes finally got their rightful accolades—and young girls around the world could witness it all.
Capturing the fervent enthusiasm we see and feel around us is almost impossible. There’s something indescribable about the chill you get while watching a perfect goal in the final game (looking at you, Mallory Swanson) or the resilience it takes to mount a comeback and come out on top (hey, Simone Biles!).
In this digital issue, we’re attempting to take a snapshot of what this historic moment in time has taught us about the power of women—both on and off the field.
Read on—then game on.
READ MORE
Chiaka Ogbogu
READ MORE
Melissa Humana-Paredes
READ MORE
Cierra Burdick
READ MORE
Missy Franklin
READ MORE
Kristen Nuss
READ MORE
Taryn Kloth
