Apollo® Wearable
The Apollo wearable uses vibration therapy to promote better sleep, recovery, and focus—and our health editor swears by it.
Read More
I Tested The Apollo Neuro Wearable For 45+ Hours
PRESENTED BY APOLLO NEURO $290
Buy for $290 at Apollo Neuro
Sleep Gift Set
Sleep is essential to your well-being—and this kit from Charlotte’s Web supports every stage with full-spectrum hemp CBD Sleep gummies, their maximum concentration tincture, and a lavender roll-on.*
Read More
A First-Timer's Guide To Better Sleep, Less Stress
PRESENTED BY CHARLOTTE'S WEB FROM $165
Buy for $165 at Charlotte's Web
Infrared Sauna Blanket
Our editor has tested multiple blankets but considers this her favorite. She’s seen it improve muscle recovery and heart rate variability (HRV) without EMF exposure.
Read More
I Tried This Infrared Sauna Blanket For 6 Months
PRESENTED BY BON CHARGE $699
Buy for $699 at Bon Charge
ultimate multivitamin+
Our multi combines 14 vitamins, 13 minerals, and 6 botanical bioactives in a comprehensive formula that supports longevity.*
Read More
Why You Should Be Critical Of Your Multivitamin
MINDBODYGREEN $59
Buy for $59 at mindbodygreen
Biological Age Test
Lifestyle changes can alter (or even reverse) your biological age, and it all starts with this at-home test from Tally Health.
Read More
7 Best Biological Age Tests For Insights
TALLY HEALTH $249
Buy for $249 at Tally Health
Helight Red Light
Inspired by NASA, this patented sleep aid emits pure red light that helps your body relax before bed to improve your sleep quality.
HELIGHT $139
Buy for $139 at Helight
The Joy of Well-Being
The co-founders of mindbodygreen reveal what a healthy lifestyle looks like at the fundamental level—and how it’s not what we think.
THE JOY OF WELL-BEING $17
Buy for $17 at Amazon
Therabody Sense
Therabody updated its signature design with a biometric sensor, so every massage can be accompanied by a stress-relieving breathwork session.
THERABODY $299
Buy for $299 at Therabody
Iron Neck 3.0 Pro
Follow a Huberman protocol with this neck training system; it combines mobile and strength exercises in a single device to improve posture and recovery.
iRON NECK $399
Buy for $399 at Iron Neck
Katalyst
This FDA-cleared body workout uses electro muscle stimulation (EMS) to cut workout time to just 20 minutes without compromising results.
KATALYST $2,499
Buy for $2,499 at Katalyst
Sens.ai
Using neurofeedback and advanced light stimulation, the Sensa.ai trains your brain to focus better, relax easier, and think more positively.
SENS.AI $1,500
Buy for $1,500 at Sens.ai
Normatec Go Compression Boots
A portable take on compression boots, the Normatec Go uses pneumatic compression to encourage lymphatic drainage for a faster recovery.
HYPERICE $399
Buy for $399 at Hyperice
Valaris Glacier Cold Plunge & Hot Tub
Make the most of every hot and cold therapy session with this double-sided tub from Michael Phelps-founded Chilly Goat.
Read More
We Found The Best Cold Plunge Tub At Every Price Point
CHILLY GOAT $13,995
Buy for $13,995 at Chilly Goat
Bose SoundLink Flex Speaker
Not only will this Bose speaker add an aesthetic accent to a workspace, but playing music on it can also increase productivity during the workday.
BOSE $149
Buy for $149 at Bose
Lifeforce Membership
Kick-start a data-driven health journey with a Lifeforce membership. The brand tests 40+ biomarkers every three months to build a customized health plan.
LIFEFORCE $349
Buy for $349 at Lifeforce
Longevity is one of our favorite topics at mindbodygreen, and I love using our rich library of expert interviews and recommendations to find quality health products that support a longer lifespan. My goal with this guide was to collect some of the most innovative products in the biohacking space while also accounting for different aspects of health—like nutrition, recovery, sleep, and cognition.
Meet the Editor
Braelyn Wood
Braelyn is the deputy commerce editor at mindbodygreen, where she covers products that help support every aspect of your well-being.
give the gift of longevity
Biohacking isn’t just for the bros. Discover the latest gadgets and gear to boost your well-being by optimizing your diet, workout, and sleep.
give the gift of longevity
Biohacking isn’t just for the bros. Discover the latest gadgets and gear to boost your well-being by optimizing your diet, workout, and sleep.
Meet the Editor
Braelyn Wood
Braelyn is the deputy commerce editor at mindbodygreen, where she covers products that help support every aspect of your well-being.
Longevity is one of our favorite topics at mindbodygreen, and I love using our rich library of expert interviews and recommendations to find quality health products that support a longer lifespan. My goal with this guide was to collect some of the most innovative products in the biohacking space, while also accounting for different aspects of health—like nutrition, recovery, sleep, and cognition.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
all
movement
movement
parenting
spa
home
sustainability
spirituality
sleep
lux budget
longevity
connection
pet
beauty
all
movement
parenting
spa
home
sustainability
spirituality
sleep
lux budget
longevity
connection
pet
beauty
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"Made from 100% organic grapes,
this pinot noir is light and smooth, without added sugars."
– Danielle Vogl, Creative Director
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"Stir this into your morning cup of coffee, and you'll give yourself the gift of glowing skin year-round."*
– Alexandra Engler,
beauty & lifestyle director
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"This set has every kitchen essential and a cute storage system—it's exactly what I needed for my apartment."
– Melissa Rosenthal, Designer
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– Sarah Axelrad,
Associate Director of Client Experience
"This is more than just a massager, it has those benefits plus stress relief, muscle recovery, and better sleep. The best device for mind and body!"
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– Emma Loewe,
Sustainability and Health Director
"Coffee is one of the most delightful
parts of my well-being routine—and this Moka Pot makes it even more of a joy to prepare."
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– Braelyn Wood, deputy commerce editor
"Cozy Earth's plush socks take your feet on a cozy retreat & they're sustainable."
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– hannah margaret allen, executive editor
"My solution to clean air while living in a rental with a gas stove. Fumes, begone!"
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– carleigh ferrante, commerce editor
"I swapped my phone alarm clock for the Loftie Nightstand Bundle and my sleep has never been better."
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– Jamie Schneider, Beauty Editor
"This rich yet non-greasy hand cream is a pure delight. It's my secret weapon for dry, itchy hands year round."
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welcome to
mindbodygreen’s
2023 gift guide
click a present to unwrap & shop our staff favorites.
welcome to
mindbodygreen’s
2023 gift guide
click a present to unwrap & shop our staff favorites.
Click here
to unwrap
– Danielle Vogl, Creative Director
"Made from 100% organic grapes,
this pinot noir is light and smooth, without added sugars."
SHOP NOW
Click here to
unwrap
"Stir this into your mornig cup of coffee, and you'll give yourself the gift of glowing skin year-round. "
– Alexandra Engler, beauty & lifestyle director
SHOP NOW
Click here to unwrap
"Stir this into your morning cup of coffee, and you'll give yourself the gift of glowing skin year-round."*
– Alexandra Engler,
beauty & lifestyle director
SHOP NOW
Click here to unwrap
"This set has every kitchen essential and a cute storage system—it's exactly what I needed for my apartment."
– Melissa Rosenthal, Designer
SHOP NOW
Click here to unwrap
– Sarah Axelrad,
Associate Director of Client Experience
"This is more than just a massager, it has those benefits plus stress relief, muscle recovery, and better sleep. The best device for mind and body!"
SHOP NOW
Click here to unwrap
– Emma Loewe,
Sustainability and Health Director
"Coffee is one of the most delightful
parts of my well-being routine—and this Moka Pot makes it even more of a joy to prepare."
SHOP NOW
Click here to unwrap
– Braelyn Wood, deputy commerce editor
"Cozy Earth's plush socks take your feet on a cozy retreat & they're sustainable."
SHOP NOW
Click here to unwrap
– hannah margaret allen, executive editor
"My solution to clean air while living in a rental with a gas stove. Fumes, begone!"
SHOP NOW
Click here to unwrap
– carleigh ferrante, commerce editor
"I swapped my phone alarm clock for the Loftie Nightstand Bundle and my sleep has never been better."
SHOP NOW
Click here to unwrap
– Jamie Schneider, Beauty Editor
"This rich yet non-greasy hand cream is a pure delight. It's my secret weapon for dry, itchy hands year round."
SHOP NOW