hile exercise and a good diet are key to a health and beauty regime, supplementation can have a part to play – and the big sensation right now is collagen.
PROMOTED CONTENT
Glow up
SHARE
Replacing lost collagen can help the skin restore its natural radiance
A supplement that boosts radiance is the latest addition to beauty regimes across the country
W
As the body’s most abundant protein, collagen plays a crucial role in your skin’s elasticity, making it bouncy and stretchy. However, the body gradually produces less collagen as we age – and other factors can deplete levels further, including smoking, pollution, excess alcohol, lack of sleep and sugary foods – resulting in sagging skin and wrinkles.
Though collagen loss affects both men and women, hormonal changes around the time of the menopause mean that women are especially vulnerable. But the good news is, replacing that lost collagen can have a real impact, helping the skin restore its natural radiance – and that’s what makes it beauty’s best kept secret.
Because collagen is easily absorbed orally, there’s now a wealth of products to help boost your daily dose, like liquid sachets to take on the go, or powders to stir into drinks, soups and smoothies. There are also collagen pills to pop for a rapid fix. These supplements are often combined with other essential nutrients like vitamin C or zinc, making them effective in restoring that healthy, confident glow.
It’s proving popular: last year Holland & Barrett saw sales of ingestible collagen supplements jump. The retailer has led the way in supplements for 150 years, which is why it is now the leading high street destination for collagen.
And there is research to support collagen’s positive impact too. A 2019 study published in the journal Nutrients found significant improvements in skin hydration, elasticity and density after 12 weeks of taking oral collagen. Additional research into collagen supplementation suggests it can aid muscle growth, reduce joint pain, help wound healing and make hair more lustrous.
Keen to see what collagen can do for you? Check in with Holland & Barrett. Last year it was the first to the UK market with cult Kiwi brand Dose & Co and it now has the widest collagen range available on the high street. Its store staff are qualified to advise on all things collagen and can use their expertise to help find the right product to suit your needs or lifestyle.
This summer, the chain is adding new products to its range including, exclusively, Dose & Co’s latest release, Beauty Collagen, an unflavoured powder containing a premium blend of bovine collagen, hyaluronic acid and vitamin C; and Glow Premium Collagen Tablets, containing hydrolysed collagen, green tea extract plus vitamin E and C from hot new Australian brand Allók.
Holland & Barrett’s range is always evolving in response to new research and changing habits. The latest twist is collagen+ products, which are collagen ingestibles combined with other vitamins or supplements. Collagen may be mixed with clinically studied beauty actives like lycopene (the antioxidant found in tomatoes) and ceramide extracts, which lock in moisture.
The entire Holland & Barrett collagen range will be available as a buy-one-get-one-half-price, with mix and match available, until August 23.
Spring in your step:
collagen promotes
skin elasticity
High strength marine-sourced collagen for radiant skin.
H&B Marine Collagen Tablets
1
Beauty boosters
A small sample of collagen supplements available in Holland & Barrett’s stores
A versatile powder to stir into drinks and smoothies to boost your glow from the inside out.
Vital Proteins Collagen Peptides
4
Bioactive collagen powder with zinc and selenium that boosts moisture and visibly revives hair, skin and nails.
Pura Collagen Glow+
2
5
One-a-day liquid collagen in berry-flavoured sachets to give you a radiant complexion. With added vitamin C.
New Nordic Collagen Shot
New Aussie brand’s three-a-day collagen pills for skin health with added green tea extract, vitamin E and C for all-round health.
Allók Skin Glow Premium Collagen
A flavourless powder for drinks that improves the skin’s elasticity and reduces wrinkles. Includes vitamin C.
Dose & Co Beauty Collagen
3
6
is this the secret to great skin?
To find out more, go to hollandandbarrett.com
To find out more hollandandbarrett.com/
Source: 1 healtheuropa.eu/uk-cbd-sector-have-better-regulation-reform/92180/
A pure THC-free oil with added vitamin D to support your immunity.
Vitabiotics CBD+
500mg
6
A high quality and high strength oil with a clean taste.
5
Vitabiotics Brains CBD
1000mg
Unflavoured vegan CBD capsules for the purists.
Love Hemp CBD Capsules
600mg/60 capsules
4
An orange flavoured spray oil made with organic CBD.
Love Hemp CBD Spray, Valencia Orange
600mg
3
The finest quality CBD with vitamins and the flavours of bergamot, lavender and hops.
Grass & Co Rest CBD oil
500mg
2
A specially formulated oil available in a variety of flavours, including turmeric, ginger and orange. With vitamins D and K.
Grass & Co Ease CBD oil
500mg
1
A small sample of the CBD products available in Holland & Barrett's stores
Six to try
CBD’s benefits are still being researched and understood, but people are drawn to its potential. In fact, more than six million adults are thought to have used CBD already in the UK. 1
CBD is taken for a variety of reasons. Because it is highly moisturising, especially when used as a balm, it is thought to improve dry skin and other skin conditions. And, while CBD is not medically approved as a sleep supplement or as a cure for insomnia, many people use it it as part of their bedtime routine.
More and more CBD products are coming onto the market. They are sold in varying concentrations and purities. For example, “full spectrum” CBD will have a wide range of cannabinoids present in its oil, including minerals, fatty acids, protein, chlorophyll, terpenes and flavonoids. Some products are further enhanced by the addition of vitamins.
Holland & Barrett stocks a wide range of CBD products and its trained staff are on hand to explain extraction methods, strengths and flavours so that customers can find the perfect product to suit their lifestyle.
CBD’s secrets are still being unlocked – why not discover what it can do for you?
CBD, or cannabidiol, is a natural substance found in the hemp plant, Cannabis sativa. Inevitably, people connect cannabis with marijuana, but while they come from the same family of plant, taking a CBD supplement and using marijuana are two very different things.
The therapeutic properties of plants and herbs have been known for thousands of years. The Ancient Egyptians had a whole pharmacopoeia of treatments, which included aloe vera for skin conditions. CBD has the same soothing properties, but its potential is even greater hence its value as an ingredient in so many products right now.
Today, there are thousands of botanicals in use to support wellness. People take them in both their raw form and through supplementation. Holland & Barrett has a peerless range of supplements available and with more than 150 years of experience, it can call on expertise like no other store.
In the early 1990s, our bodies were discovered to have a close relationship to cannabinoids, and when CBD became legal in the UK in 2018, the rapid rise of CBD products as everyday wellness solutions was assured. It's available in a wide variety of forms, including oils, quick fix capsules, tasty edibles, handy sprays, easy drink liquids and soothing balms.
here’s a revolution going on in the health and beauty industry – it’s called CBD, and people are keen to discover what it can do for them.
W
Replacing lost collagen can help the skin restore its natural radiance
SHARE
If you're thinking of adding cannabidiol to your wellness routine, H&B is your one-stop expert shop
Versatile: CBD became legal in the UK in 2018 and has a number of uses
PROMOTED CONTENT
Glow up
is this the secret to great skin?