An exclusive workout plan from Sweat
Kick your summer fitness goals into high gear with this 2 Weeks to
Strong workout plan led by fitness trainers from the Sweat app.
Join Kayla Itsines, Britany Williams, Cass Olholm, Kelsey Wells, Phyllicia Bonanno, and Ania Tippkemper as they lead you through 15-minute workouts designed to torch calories and build full-body strength and muscle tone with a mix of high-intensity and low-impact workouts, yoga, and barre. This workout plan is designed for all levels, so press play to jump-start your fitness routine.