Low-Impact
Workout
With
Kayla Itsines
1
Abs and Glutes
Barre Workout
With
Britany Williams
2
Restorative
Yin Yoga
With
Ania Tippkemper
3
Chest and Triceps
Workout
With
Kelsey Wells
4
Restorative Yin Yoga
With
Phyllicia Bonanno
5
Lower-Body Workout
With
Cass Olholm
6
Rest Day
7
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Glutes and
Hamstrings Workout
With
Kelsey Wells
8
Plank and Push-Up Barre Workout
With
Britany Williams
9
Restorative
Yin Yoga
With
Ania Tippkemper
10
Full-Body
Workout
With
Kayla Itsines
11
Restorative Yin Yoga
With
Phyllicia Bonanno
12
Upper-Body Workout
With
Cass Olholm
13
Rest Day
14
Congrats,
you did it!