PS26_TheBrightSide_Section2_DreyersOutshine

Hover to reveal a micro mood booster.

Try a10-minute meditation.

Start ajunk journal.

Take a“color walk.”

Call a friend you miss.

Write anote to your younger self.

When allelse fails, touch some grass.

When all else fails, touch some grass.

Write anote to your younger self.

Call a friend you miss.

Take a“color walk.”

Start ajunk journal.

Try a 10-minute meditation.