“I think menopause gets a really bad rap and needs a bit of a rebranding. I don’t think we have in our society a great example of an aspirational menopausal woman.”
Bringing the Heat
- Gwenyth Paltrow
The talk where we discuss all things menopause, including its associating symptoms such as hot flashes, also known as vasomotor symptoms or VMS. VMS can impact many aspects of your life such as sleep and ability to focus, and can even last longer than 10 years for some women – but that doesn’t mean there’s no hope. The first step is better understanding what VMS is. From there, you’ll learn how to spot it, how to remedy it, and how to embrace this next life phase.
"All of a sudden I don't mind saying to people, 'You know what? Get out of my life. You're not right for me.’ It's wonderful and liberating."
- Whoopi Goldberg
Hot Flashes Can Impact Up to 80% of Women – So Why Aren’t We Talking About It?
By Chloe Castleberry
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What Is VMS?
Everything You Need
to Know About the Menopausal Symptom
By Chloe Castleberry
A hot flash is the sudden feeling of warmth in the upper body, which is usually most intense over the face, neck and chest. Your skin might redden, as if you're blushing. A hot flash can also cause sweating.
Night sweats are drenching sweats that can soak through your clothes and bedding and disturb your sleep. You may feel a sudden wave of heat that spreads throughout your body, followed by sweating, reddening skin and a rapid heartbeat.
"Menopause.
A pause while you reconsider men."
- Margaret Atwood
- Michelle Obama
"The changes, the highs and lows, and the hormonal shifts, there is power in that. But we were taught to be ashamed of it and to not even seek to understand it or explore it for our own edification, let alone to help the next generation.”
- Cynthia Nixon
"The freedom that comes from no longer being fertile is huge."
What Exactly Is the Difference Between Perimenopause, Menopause & Post-menopause?
By Katherine Speller
An Expert Reveals How
to Tell the Difference Between Regular Night Sweats and VMS
By Cam Zhang
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There Are Not Enough Resources for Women in Menopause — and
It’s Time to Change That
By Sara Lindberg
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Hot Flashes Can Impact Up to 80% of Women – So Why Aren’t We Talking About It?
By Chloe Castleberry
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There Are Not Enough Resources for Women in Menopause — and It’s Time to Change That
By Sara Lindberg
READ MORE
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An Expert Reveals How to Tell the Difference Between Regular Night Sweats and VMS
By Cam Zhang
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This is How Living with Hot Flashes and Night Sweats Impacts Your Mental Health
By Chloe Castleberry
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5 Factors That May Predict When
You Start Menopause
By Chloe Castleberry
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This Is How Living with Hot Flashes and Night Sweats Impacts Your Mental Health
By Chloe Castleberry
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Winner
