HOW TO
Skimm Your Life
CHALLENGE
Presented by
HAPPY new year — and we really mean it this time. We’ll unlock a new task every weekday in January that’s meant to help you find joy in your everyday routine.
Text me the challenge.
Meet our Joy-Meter
Every challenge you complete gets us closer to the next donation milestone.
Total Amount Donated: $10,000
Hover over hotspots to view all milestones
Learn more
Our Joy-Meter counts the number of Skimm’rs who’ve completed challenges. No pressure. Every time we hit a milestone (pssst: the first one’s 25,000), we’ll donate $10,000 to one of our nonprofit partners to help bring even more joy to the world.
Total Amount Donated: $10,000
$10,000 DONATED TO
GirlTrek
Total Amount Donated: $10,000
25,000
CHALLENGES
Total Amount Donated: $20,000
25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
50,000
CHALLENGES
$10,000 DONATED TO
Girls Inc
Total Amount Donated: $20,000
25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
50,000
CHALLENGES
$10,000 DONATED TO
Girls Inc
Total Amount Donated: $30,000
25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
50,000
CHALLENGES
$10,000 DONATED TO
Girls Inc
75,000
CHALLENGES
$10,000 DONATED TO
Women's Earth Alliance
Total Amount Donated: $30,000
25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
50,000
CHALLENGES
$10,000 DONATED TO
Girls Inc
75,000
CHALLENGES
$10,000 DONATED TO
Women's Earth Alliance
Total Amount Donated: $40,000
25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
50,000
CHALLENGES
$10,000 DONATED TO
Girls Inc
75,000
CHALLENGES
$10,000 DONATED TO
Women's Earth Alliance
100,000
CHALLENGES
$10,000 DONATED TO
Invest in Girls
See all challenges below
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1
Skimm your schedule
Presented by
Your schedule called, and there’s a meeting that would like to be turned into an email. Make magic happen by changing the location from Zoom to your inbox. Poof...yer a wizard.
Crushed it
Read more
DAY 1
Receive a daily text reminder.
Sent every morning over the course of the 21 days to remind you to complete the challenge.*
*By signing up for texts from theSkimm, you agree to receive texts from theSkimm and our partners. Texting charges may apply.
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Back
Text me the challenge.
Total Donated: $40,000
DAY 3
Skimm your headspace
Presented by
Show of hands: How many times have you resolved to start your day with meditation but began with social media scrolling instead? Us too. Make it more manageable by committing to one 10-minute meditation today. Because you can do anything for 10 minutes — especially something good for you. Closed eyes, full hearts, can’t lose.
Breathe in
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 2
Skimm your coffee break
Presented by
Today, buy a coffee for someone else — whether that’s the person behind you in line, a colleague, or a friend who has been having a tough time. Because random acts of kindness are good for you and the people around you. And it's never too early to show someone that you care a latte.
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
2
3
Powered by SlickText.com
DAY 21
Skimm your time
Presented by
Time: the one that got away. You probably wish you had more of it to get stuff done at home and at work. Same. Today, use this shortcut: Outsource. Pick one personal or professional task and put it on someone else's to-do list — or find a free app for that. Think: canceling a subscription, cleaning, cooking, admin work. Read our guide below to outsourcing. Then spend your newfound free time on something that makes you happy.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 20
Skimm your debt
Message from future you: TYSM for making that extra payment. Today, make a student loan or credit card payment to hit your debt with a one-two punch. Because getting rid of the Big D sooner means more money in your budget to spend on things that make you happy. We’ve got more tips for a bright financial future below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 19
Skimm your R&R
Presented by
Brrrr...it’s staycation time out here. Give yourself the gift of a hotel-grade experience without leaving your room...or bed. We’ve got cozy finds for under $80 below. Oo la la.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 18
Skimm your makeup bag
Presented by
When it comes to makeup and skincare, clean is the word. So today, we challenge you to add clean to your routine. One clean beauty product, that is. Psst…those are the kind without unwanted ingredients (think: phthalates, formaldehyde, oxybenzone, etc.). They tend to come from brands focusing on things like formula transparency and sustainable sourcing. How b-e-a-utiful.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 17
Skimm your OOO
Presented by
In recent years, more than half of Americans have left PTO on the table. Today, we challenge you to buck that trend and actually take vacation. And no, working from home doesn’t count. Neither does ‘just checking in’ when you’re supposed to be checked out. Today, submit a request for some PTO and then start daydreaming about all the places you’ll go. Need that extra push: We Skimm’d why vacay is essential for your mental health below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 16
Skimm your to-do list
Presented by
Together, “to” and “do” might be the most stressful words ever. So meet the to-do list remix: the “get-to-do” list. Instead of framing your tasks as chores, make them (or trick yourself into thinking they are) desires. Try writing sentences that begin with “I get to ____'' instead of a laundry list of anxiety-inducing bullet points. Your stress levels will thank you, and sh*t will still get done — with some added joy. We’ve got more ways to give your workday a remix below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 15
Skimm your bills, bills, bills
Accio, bills. Today, automate one payment and make it happen without thinking...like magic. We’ve got more tips to save you $$, time, and stress (priceless) here.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 14
Skimm your snack time
Presented by
Food rhymes with mood for a reason— what you eat affects how you feel. Today, Skimm your snack time by eating something with marked health benefits. Foods rich in antioxidants (like berries) and omega-3s (like fatty fish) have been linked to lower stress levels. Or grab a banana — they’re high in vitamin B, which helps synthesize feel-good neurotransmitters like dopamine and serotonin. We’ve got more on foods to manage stress below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 13
Skimm your step count
Presented by
Whether you’re obsessed with your step count or happy on the couch, walking is good for your mental and physical health — especially once in a while sans headphones. Today, go for a walk without your phone and take in what’s around you. Or, let all those mental notes you keep piled up narrate your stroll. Need a pep in your step? See below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 12
Skimm your humblebrags
Presented by
Generally, people remember criticism more than praise. So make a “humblebrag” folder — on your Photos app, mailbox, or desktop — of nice stuff people have said about you. Include wins at work and in your personal life. And come back to it whenever you’re having a bad day. Ready, set, screenshot, and save.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 11
Skimm your me time
Presented by
Today, put the "me" back into "me time." Your challenge: Block one hour of sacred time for something that brings you joy. And that something could be absolutely nothing if that's what makes you happy. Now you do you...with a smile.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 10
Skimm your paycheck
Cha-ching. That’s the sound of your future self cashing in. Today’s challenge: Be your own boss and give yourself a raise by opening a high-yield savings account, enrolling in your employer’s 401(k) matching program, or taking advantage of your credit card benefits. It’s like finding money in your coat pocket from last season, except unlike your jacket (no offense), money’s always *in style*. We’ve got more timeless money tips here.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 9
Skimm your reads
Presented by
Bibliotherapy — aka reading to reduce stress — is real. Studies have found that it can also treat moderate depression. And no lie: Even fiction does the trick. So today, crack open a book for 10 minutes and let those good vibes set in. If you need a book rec, we can help.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 8
Skimm your soundtrack
Presented by
Hear that? It’s the sound of your mood rising to the beat of your favorite song. One study found that your dopamine levels rise up to 9% higher when you listen to music you enjoy. So today, play your favorite pump-up jam when you hit your midday slump. And feel free to turn it alllll the way up.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 7
Skimm your apps
Presented by
Give your phone a pick-me-up. Today, challenge yourself to download a new app that will make your screen — and life — metaphorically brighter. We put together a list of recs that’ll inspire everyone from nature enthusiasts to takeout queens. Go on and get ‘appy.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 6
Skimm your burnout
Presented by
Real talk: Your phone is not your friend. At least not at night. Today, set a sleep schedule on your iPhone to make sure you stop scrolling well before bedtime. Here’s how to do it: Go to the Health app and hit “Browse” in the bottom right. Then select the sleep tab. From there, you’ll be able to quiet your phone during certain hours. We’ve got more tips for silencing the beast, aka your phone, when it just won’t quit below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
Skimm your savings
Presented by
Name an experience that would bring you joy. Now put your money where your mouth is. Today’s How to Skimm Your Life Challenge centers around bringing the fun into funds. Start a sinking fund for something joyful — a vacation, new clothes, new furniture. Whatever it is, it should make you happy. Ready, set, save. And get more saving tips from us below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
DAY 4
Skimm your chef skills
Presented by
Warning: This challenge will make you hungry. Today, cook a meal that gets you out of your comfort zone. That might mean cooking a protein you don’t normally bite into or testing out a new culinary skill. Make your taste buds and head happy — because trying new things is good for your brain. Let the bon appétit begin with our recipe roundup.
Dig in
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
4
DAY 5
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Total Amount Donated: $40,000
25,000
CHALLENGES
$10,000 DONATED TO
Girls Inc.
50,000
CHALLENGES
$10,000 DONATED TO
Invest in Girls
75,000
CHALLENGES
$10,000 DONATED TO
Women's Earth Alliance
100,000
CHALLENGES
$10,000 DONATED TO
Friends of Karen
Presented by
Presented by
Presented by
Monday, January 3
Tuesday, January 4
Wednesday, January 5
Thursday, January 6
Friday, January 7
Monday, January 10
Tuesday, January 11
Wednesday, January 12
Thursday, January 13
Friday, January 14
Monday, January 17
Tuesday, January 18
Wednesday, January 19
Thursday, January 20
Friday, January 21
Monday, January 24
Tuesday, January 25
Wednesday, January 26
Thursday, January 27
Friday, January 28
Monday, January 31
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DAY 21
Skimm your time
Presented by
Time: the one that got away. You probably wish you had more of it to get stuff done at home and at work. Same. Today, use this shortcut: Outsource. Pick one personal or professional task and put it on someone else's to-do list — or find a free app for that. Think: canceling a subscription, cleaning, cooking, admin work. Read our guide below to outsourcing. Then spend your newfound free time on something that makes you happy.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
20
DAY 20
Skimm your debt
Presented by
Message from future you: TYSM for making that extra payment. Today, make a student loan or credit card payment to hit your debt with a one-two punch. Because getting rid of the Big D sooner means more money in your budget to spend on things that make you happy. We’ve got more tips for a bright financial future below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
19
DAY 19
Skimm your R&R
Presented by
Brrrr...it’s staycation time out here. Give yourself the gift of a hotel-grade experience without leaving your room...or bed. We’ve got cozy finds for under $80 below. Oo la la.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
18
DAY 18
Skimm your makeup bag
Presented by
When it comes to makeup and skincare, clean is the word. So today, we challenge you to add clean to your routine. One clean beauty product, that is. Psst…those are the kind without unwanted ingredients (think: phthalates, formaldehyde, oxybenzone, etc.). They tend to come from brands focusing on things like formula transparency and sustainable sourcing. How b-e-a-utiful.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
17
DAY 17
Skimm your OOO
Presented by
In recent years, more than half of Americans have left PTO on the table. Today, we challenge you to buck that trend and actually take vacation. And no, working from home doesn’t count. Neither does ‘just checking in’ when you’re supposed to be checked out. Today, submit a request for some PTO and then start daydreaming about all the places you’ll go. Need that extra push: We Skimm’d why vacay is essential for your mental health below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
16
DAY 16
Skimm your to-do list
Presented by
Together, “to” and “do” might be the most stressful words ever. So meet the to-do list remix: the “get-to-do” list. Instead of framing your tasks as chores, make them (or trick yourself into thinking they are) desires. Try writing sentences that begin with “I get to ____'' instead of a laundry list of anxiety-inducing bullet points. Your stress levels will thank you, and sh*t will still get done — with some added joy. We’ve got more ways to give your workday a remix below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
15
DAY 15
Skimm your bills, bills, bills
Presented by
Accio, bills. Today, automate one payment and make it happen without thinking...like magic. We’ve got more tips to save you $$, time, and stress (priceless) below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
14
DAY 14
Skimm your snack time
Presented by
Food rhymes with mood for a reason— what you eat affects how you feel. Today, Skimm your snack time by eating something with marked health benefits. Foods rich in antioxidants (like berries) and omega-3s (like fatty fish) have been linked to lower stress levels. Or grab a banana — they’re high in vitamin B, which helps synthesize feel-good neurotransmitters like dopamine and serotonin. We’ve got more on foods to manage stress below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
13
DAY 13
Skimm your step count
Presented by
Whether you’re obsessed with your step count or happy on the couch, walking is good for your mental and physical health — especially once in a while sans headphones. Today, go for a walk without your phone and take in what’s around you. Or, let all those mental notes you keep piled up narrate your stroll. Need a pep in your step? See below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
12
DAY 12
Skimm your humblebrags
Presented by
Generally, people remember criticism more than praise. So make a “humblebrag” folder — on your Photos app, mailbox, or desktop — of nice stuff people have said about you. Include wins at work and in your personal life. And come back to it whenever you’re having a bad day. Ready, set, screenshot, and save.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
11
DAY 11
Skimm your me time
Presented by
Today, put the "me" back into "me time." Your challenge: Block one hour of sacred time for something that brings you joy. And that something could be absolutely nothing if that's what makes you happy. Now you do you...with a smile.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
10
DAY 10
Skimm your paycheck
Presented by
Cha-ching. That’s the sound of your future self cashing in. Today’s challenge: Be your own boss and give yourself a raise by opening a high-yield savings account, enrolling in your employer’s 401(k) matching program, or taking advantage of your credit card benefits. It’s like finding money in your coat pocket from last season, except unlike your jacket (no offense), money’s always *in style*. We’ve got more timeless money tips here.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
9
DAY 9
Skimm your reads
Presented by
Bibliotherapy — aka reading to reduce stress — is real. Studies have found that it can also treat moderate depression. And no lie: Even fiction does the trick. So today, crack open a book for 10 minutes and let those good vibes set in. If you need a book rec, we can help.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
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8
DAY 8
Skimm your soundtrack
Presented by
Hear that? It’s the sound of your mood rising to the beat of your favorite song. One study found that your dopamine levels rise up to 9% higher when you listen to music you enjoy. So today, play your favorite pump-up jam when you hit your midday slump. And feel free to turn it alllll the way up.
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Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
7
DAY 7
Skimm your apps
Presented by
Give your phone a pick-me-up. Today, challenge yourself to download a new app that will make your screen — and life — metaphorically brighter. We put together a list of recs that’ll inspire everyone from nature enthusiasts to takeout queens below. Go on and get ‘appy.
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Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
6
DAY 6
Skimm your burnout
Presented by
Real talk: Your phone is not your friend. At least not at night. Today, set a sleep schedule on your iPhone to make sure you stop scrolling well before bedtime. Here’s how to do it: Go to the Health app and hit “Browse” in the bottom right. Then select the sleep tab. From there, you’ll be able to quiet your phone during certain hours. We’ve got more tips for silencing the beast, aka your phone, when it just won’t quit below.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
5
DAY 5
Skimm your savings
Presented by
Name an experience that would bring you joy. Now put your money where your mouth is. Today’s How to Skimm Your Life Challenge centers around bringing the fun into funds. Start a sinking fund for something joyful — a vacation, new clothes, new furniture. Whatever it is, it should make you happy. Ready, set, save. And get more saving tips from us below.
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Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
4
DAY 4
Skimm your chef skills
Presented by
Warning: This challenge will make you hungry. Today, cook a meal that gets you out of your comfort zone. That might mean cooking a protein you don’t normally bite into or testing out a new culinary skill. Make your taste buds and head happy — because trying new things is good for your brain. Let the bon appétit begin with our recipe roundup.
Dig in
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
3
DAY 3
Skimm your headspace
Presented by
Show of hands: How many times have you resolved to start your day with meditation but began with social media scrolling instead? Us too. Make it more manageable by committing to one 10-minute meditation today. Because you can do anything for 10 minutes — especially something good for you. Closed eyes, full hearts, can’t lose.
Breathe in
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
2
DAY 2
Skimm your coffee break
Presented by
Today, buy a coffee for someone else — whether that’s the person behind you in line, a colleague, or a friend who has been having a tough time. Because random acts of kindness are good for you and the people around you. And it's never too early to show someone that you care a latte.
Read more
Crushed it
Oh happy day
What’s that? It’s the feeling of pure joy. And everytime you complete a challenge, others have a chance to feel it too. We’re donating $10,000 to one of our nonprofit partners for every 25,000 Skimm’rs who participate (*insert happy dance*). Let's do this.
Don't miss when new tasks are unlocked.
Text me the challenge.
Back
How to Skimm Your Life Challenge
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25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
50,000
CHALLENGES
$10,000 DONATED TO
Girls Inc
25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
50,000
CHALLENGES
$10,000 DONATED TO
Girls Inc
25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
50,000
CHALLENGES
$10,000 DONATED TO
Girls Inc
75,000
CHALLENGES
$10,000 DONATED TO
Women's Earth Alliance
25,000
CHALLENGES
$10,000 DONATED TO
GirlTrek
50,000
CHALLENGES
$10,000 DONATED TO
Girls Inc
75,000
CHALLENGES
$10,000 DONATED TO
Women's Earth Alliance
Total Amount Donated: $40,000
25,000
CHALLENGES
$10,000 DONATED TO
Girls Inc.
50,000
CHALLENGES
$10,000 DONATED TO
Invest in Girls
75,000
CHALLENGES
$10,000 DONATED TO
Women's Earth Alliance
100,000
CHALLENGES
$10,000 DONATED TO
Friends of Karen
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