W
What
1.
If you had to pick your favorite benefit
of getting a good night’s sleep, what would it be?
Discover the Samsung Galaxy wearable that
can help you sleep easier.
Partner Content From
hat you do says a lot about who you are. But so do the things you don’t do. When you’re not working, exercising, cooking, cleaning — what does that time look like for you? And more
importantly, what can you do to make it more effective?
If you haven’t already guessed, the correct answer is resting. Perhaps
you enjoy luxuriating in a long bath and a seven-step skin-care routine
or setting aside time to journal and clear your thoughts — whatever makes prioritizing seven to nine hours of sleep at the end of the day more feasible. It may seem like a passive activity, but allowing yourself time to properly recover is essential for the health of your mind, body, and skin.
While “rest mode” often implies turning off our devices in order to relax,
a smartwatch or ring can actually be just the thing you need to optimize recovery time. With the quiz ahead, you can determine your rest style
and discover the perfect wearable smart device to incorporate into your routine. Devices like a Samsung Galaxy Watch8 or Galaxy Ring track your activity to provide you with thoughtful insights into your sleep, energy, and stress levels so you can make healthy choices leading up to bedtime. Now that’s how you maximize rest mode.
Feeling focused, alert, and clear-headed
Sustaining high energy and endurance
Curling up with a good book or a relaxing puzzle
Easing into a gentle yoga flow and some light stretching
2.
Your evening plans fell through, giving you a chance to indulge in some me-time. What are you doing to unwind?
Poor concentration, low
energy, and reduced mobility
Dark circles, dull skin, and pesky blemishes
3.
After a long night of tossing and turning, what’s your body’s usual way of telling you that you didn’t get enough sleep?
Refilling your bedside water glass and slipping on a silk eye mask
Following along with some guided breathwork
4.
It’s almost time to sleep — the lights
are off, rest mode is activated on your devices. What’s a ritual you’re likely
to partake in before falling asleep?
With the full mental load you’re enduring throughout your busy days, your
ideal restorative break is anything that helps clear your mind, whether that’s journaling, meditating, or doodling while listening to music. Allowing your brain to rest with mindless activities and proper sleep is the best thing you can do
so that you can continue to harness your focus and operate at your sharpest, whether you’re concentrating on one task or multiple.
To ensure you’re making the most of your rest mode, look to Samsung Galaxy Watch8 to deliver meaningful insights that keep you locked in to your mental wellness from a.m. to p.m. In the morning, use the watch to evaluate the quality of last night’s sleep with a comprehensive Energy Score — knowing how alert and clear-headed you’ll be can allow you to plan your day accordingly. During the day, keep tabs on how well you’re managing your physical and mental
load by monitoring activity and stress on your watch so you can take steps to address burnout before it hits. And finally, in the evening, take advantage of the personal AI assistant to help you stay one step ahead of tomorrow’s to-do list before winding down with one of the watch’s guided breathing exercises to clear your mind and focus your thoughts. The best way to head into tomorrow feeling clear-headed is to set yourself up for success tonight.
You’re a Mindful Multitasker
Samsung Galaxy Watch8
With all the physical activity you like engaging in, you value feeling strong and mobile. Rest mode for you means giving your body a chance to recover daily so that you can continue to have the power, energy, and endurance
to achieve your fitness goals. Aim for proper hydration, gentle movement, breathwork, and, of course, seven to nine hours of sleep.
Samsung Galaxy Watch8 Classic is your ideal wellness companion, not only for providing insights while you’re active but also for holding you accountable afterward. Stay locked into your workouts with Running Coach , which can help you step up your running routine by analyzing your performance and giving you real-time feedback. Stay informed with the vascular load
tracking feature, which alerts you to the amount of stress on your heart and blood system while on the go. And when you’re done, the guided breathing exercises can help you relieve tension while Bedtime Guidance within the Advanced Sleep Coaching feature can nudge you when it’s time to turn in. Together, these features help prioritize recovery so you can wake up ready
to tackle the day with renewed energy.
You’re a Power Player
Samsung Galaxy
Watch8 Classic
Shop Now
Start Over
As someone who prioritizes a glowing complexion, rest looks a lot like beauty sleep. You know that consistent hydration and a diligent skin-care routine are only part of the good skin equation — the other part is a proper night’s sleep. Whether you like enjoying a lavender-scented soak to relax your body or slipping on a weighted eye mask before your head hits your silk pillowcase, you’ll do anything to ensure you wake up looking and feeling well-rested.
Samsung Galaxy Ring is the unexpected beauty tool that can supercharge your nighttime routine. By sharing valuable insights into your sleep and energy through the Samsung Health app, you can better keep track of how you’re doing on your beauty sleep. Want to know how last night went?
Check out your Sleep Score¹ within the Advanced Sleep Coaching feature
to assess your sleep quality. Need to make sleep a bigger priority? The coaching feature can also help you understand your sleep patterns and provide personalized tips based on your unique characteristics. To set yourself up for even more success at night, take advantage of the guided breathing exercises through the app to help clear your mind and relieve any tension. Powered by the guidance from the Galaxy Ring, sleep will become the easiest step in your beauty regimen.
You’re a Glow Getter
Samsung Galaxy Ring
Rest
Says
You
Mode
About
Your
Shop Now
Shop Now
Start Over
Start Over
Running Coach: Available for outdoor running only; requires at least 12 minutes of running with GPS on and initial setup. Galaxy AI features track data and require compatible
Samsung Galaxy phone, Samsung Health app, and Samsung account.
Vascular Load: The Vascular Load software function is not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment, or prevention
of disease. Requires establishing your initial base line by wearing watch while sleeping for three nights (within a two week period). Not intended for medical use.
Bedtime Guidance: Must wear watch for three consecutive nights and set optimal wake up time in the Samsung Health app.
1
2
3
Share Your Result
Share Your Result
Energy Score: Galaxy AI features track data and require a compatible Galaxy wearable device (sold separately), Samsung Health app, and Samsung account. The heart rate software functions are not intended for medical use.
Personal AI assistant: Gemini mobile app available on select devices, languages, and countries. Requires compatible Wear OS watch to be connected to a compatible device. Check responses for accuracy. Internet connection and set up may be required. Features may differ depending on subscription and account. Results for illustrative purposes and may vary. Google and Gemini are trademarks of Google LLC.
1
2
Share Your Result
I took Popsugar’s Rest Mode quiz and my rest mode is
What does your rest mode say about you?
The Mindful Multitasker
Partner Content From
Back to Quiz
Samsung Galaxy Watch8
Take a screenshot to share your result
Back to Quiz
Partner Content From
What does your rest mode say about you?
Samsung Galaxy
Watch8 Classic
The Power Player
I took Popsugar’s Rest Mode quiz and my rest mode is
Take a screenshot to share your result
Back to Quiz
Partner Content From
What does your rest mode say about you?
Samsung Galaxy Ring
The Glow Getter
I took Popsugar’s Rest Mode quiz and my rest mode is
Take a screenshot to share your result
2
1
3
2
1
Partner Content From
a purus vitae lacus suscipit lobortis a sit amet quam. Vestibulum vulputate tincidunt enim, sit amet congue purus. Cras ultrices congue leo, ac pharetra leo ultrices ut. Pellentesque tristique nibh sed tincidunt pretium. Proin tincidunt tellus lacus, eget vestibulum turpis malesuada id. Nam ac eleifend maximus felis id ornare pulvinar. Nunc sit amet magna massa consectetur, blandit purus id, maximus elit. Cras massa hendrerit ex a sem faucibus dictum ligula. Quisque a mollis metus, vel tempor augue. Ut egestas venenatis odio non ultrices.
uis posuere scelerisque lobortis. Rutrum vehicula convallis. Aliquam
D
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis sit amet lectus lacinia, viverra lorem a, tempor purus. Duis justo non consequat eu lectus nec pellentesque. Nullam finibus tempus vehicula. Morbi
vel tempor mauris. Maecenas molestie non
sem eu ultrices. Quisque id ipsum vitae mi sagittis luctus a in ligula. Maecenas id ante tortor. Nullam id sem nisi. Nulla suscipit
urna urna, et vehicula elit pharetra eget et.
What
Your
Rest
Mode
Says
You
About
that can help you
Energy Score: Galaxy AI features track data and require a compatible Galaxy wearable device (sold separately), Samsung Health app, and Samsung account. The heart rate software functions are not intended for medical use.
Personal AI Assistant: Gemini mobile app available on select devices, languages, and countries. Requires compatible Wear OS watch to be connected to a compatible device. Check responses for accuracy. Internet connection and set up may be required. Features may differ depending on subscription and account. Results for illustrative purposes and may vary. Google and Gemini are trademarks of Google LLC.
1
Sleep Score: Galaxy AI features track data and require compatible Samsung Galaxy phone, Samsung Health app and Samsung account.
1
The Smart Device For You
The Smart Device For You
The Smart Device For You
Shop Now
The Smart Device For You
The Smart Device For You