Vanilla Bean
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Berry Medley
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“Online videos are a goldmine of information on how to get started,”
“When you have someone else to learn from or learn with, it makes all the difference,”
“Perhaps you have big goals of climbing mountains but you don’t have much experience outside yet. Take one small step forward,” Shipe says. “Start with [short] hikes, and as you get comfortable with those, it will allow you to feel confident taking the next step towards your bigger goal.”
“When you have someone else to learn from or learn with, it makes all the difference,” Shipe says. “If you don’t know anyone yet, look into local clubs or meet-up groups, or consider taking a course (they can be a great way to meet new people with similar interests!).”
1. Find a mentor
2. Take one step at a time
“Online videos are a goldmine of information on how to get started,” Shipe says. “Just be mindful that the information you are taking in comes from a reputable source. Ultimately, taking a little time to be a student will help you feel more confident as you step out of your comfort zone.”
3. Do your research
From Arielle Shipe
Adventuring Tips
When you’re prepping for your next outdoor adventure (try exploring a new park or planning a stargazing excursion—bonus points if you pencil in some barefoot time for extra grounding vibes), don’t forget to bring a delish EVOLVE® Double Chocolate Plant Protein Shake. With 20 grams of plant-based protein, 10 grams of fiber, and no artificial flavors, it’ll be your on-the-go essential wherever your adventurous spirit leads you.
“To me, nature is an anchor,” says Shipe. “The lives most of us live are so fast-paced these days that it can feel easy to get lost. Time outdoors anchors me back into my own nature and helps me remember what’s important.”
Beach vacations are great and all, but fresh-air yoga flows and long walks are more your jam. Spending time outdoors helps you stay grounded, and connecting with nature can help you feel more connected to yourself—like it does for yoga teacher and holistic nutritionist Arielle Shipe.
Double Chocolate
EVOLVE®
Shop Now
the grounded adventurer
Berry Medley
EVOLVE®
Shop Now
Vanilla Bean
EVOLVE®
Shop Now
“YouTube is a goldmine of information on how to get started,”
“When you have someone else to learn from or learn with, it makes all the difference,”
“Perhaps you have big goals of climbing mountains but you don’t have much experience outside yet. Take one small step forward,” Shipe says. “Start with [short] hikes, and as you get comfortable with those, it will allow you to feel confident taking the next step towards your bigger goal.”
“When you have someone else to learn from or learn with, it makes all the difference,” Shipe says. “If you don’t know anyone yet, look into local clubs or meet-up groups, or consider taking a course (they can be a great way to meet new people with similar interests!).”
1. Find a mentor
2. Take one step at a time
“YouTube is a goldmine of information on how to get started,” Shipe says. “Just be mindful that the information you are taking in comes from a reputable source. Ultimately, taking a little time to be a student will help you feel more confident as you step out of your comfort zone.”
3. Do your research
From Arielle Shipe
Adventuring Tips
When you’re prepping for your next outdoor adventure (try exploring a new park or planning a stargazing excursion—bonus points if you pencil in some barefoot time for extra grounding vibes), don’t forget to bring a delish Double Chocolate EVOLVE® Plant Protein Shake. With 20 grams of plant-based protein, 10 grams of fiber for gut-health support, and no artificial flavors, it’ll be your on-the-go essential wherever your adventurous spirit leads you.
“To me, nature is an anchor,” says Shipe. “The lives most of us live are so fast-paced these days that it can feel easy to get lost. Time outdoors anchors me back into my own nature and helps me remember what’s important.”
Beach vacations are great and all, but fresh-air yoga flows and long walks are more your jam. Spending time outdoors helps you stay grounded, and connecting with nature can help you feel more connected to yourself—like it does for yoga teacher and holistic nutritionist Arielle Shipe.
the grounded adventurer
Double Chocolate
EVOLVE®
Shop Now
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