Healthy aging isn’t just about olive oil (although that can help—love you omega-3s!), it’s a whole mindset and set of practices for prioritizing a healthy lifestyle in the long run.
Now, we’re helping you harness it in your daily life with Stronger for Longer. With intel from nutrition to fitness and beyond, we’re breaking down the key components that can help you support your health as you age. Because you have the power to actively own your aging journey—let’s make it a good one.
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The 6 Easiest, Most Effective Exercise Habits Longevity Experts Swear by for a Longer Life
‘I’m a Neuronutritionist, and I Recommend These 6 Types of Foods To Boost Longevity and Fight Inflammation’
11 Registered Dietitians Share the Longevity-Boosting Lifestyle Tip They Value Most
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Want to Age Well? These 8 Yoga Poses Improve Balance, One of the Most Important Elements of Longevity
‘I’m an MD Who Specializes in Holistic Medicine, and These Are the 5 Key Dietary Ingredients I Recommend You Incorporate Daily to Support Your Well-Being as You Age’
Aging impacts us all—and it starts at the cellular level. How often we exercise, how we manage stress, and what we eat are all factors in the equation. Add One A Day® Age Factor™ Cell Defense to help defend against cellular aging from the inside.*† It is specially designed with olive polyphenols from olive fruit extract, omega-3 fatty acids, resveratrol, and more to help support cell health† as part of your healthy-aging journey.
The Intel You Need for Your Healthy-Aging Journey | The Intel You Need for Your Healthy-Aging Journey | The Intel You Need for Your Healthy-Aging Journey
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‘I’m a 74-Year-Old Longevity Expert, and These Are the Foods I Eat for a Longer, Healthier Life’
The Oldest People in the World Credit This 5-Minute Mobility Routine for Their Longevity
8 Plant-Based Foods Rich in Pectin, an Anti-Inflammatory Fiber Linked to Longevity
Feel-Good, Low-Effort ‘Zone 2’ Cardio Workouts Offer Major Longevity Benefits
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*Always talk to your doctor about adding supplements to your routine.
†This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
One A Day Age Factor™ Cell Defense
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Here Are the 6 Habits a Holistic MD Swears by to Support Your Healthy-Aging Journey
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