What other conditions are tied to poor sleep?
Increased risk of anxiety, depression, and PTSD symptoms
Reduced physical stamina
Weight gain
Suicidal ideation
What other conditions are tied to poor sleep?
How much sleep is recommended?
79% of WWP warriors report sleeping less than the recommended seven hours per night. Warriors average 5½ hours of sleep.
How much sleep
is recommended?
Top sleep issues
Insomnia
Nightmares
Sleep apnea
Top sleep issues
Key Findings Among WWP Warriors
Sleep AND Quality
of Life
Many people overlook sleep as a major health concern, but it’s one of the strongest indicators of overall well-being. According to the latest WWP Warrior Survey,* more than 82% of warriors report sleep problems.
*Warrior Survey, Wave 3 (conducted May 25-Aug.1, 2023)
reported PTSD and nearly half presented with moderate to severe PTSD symptoms at the time of the survey.
presented with moderate to severe symptoms of two or more mental health conditions, like PTSD, anxiety, and/or depression.
X
reported having suicidal thoughts in the past 12 months.
Of them, 72% had suicidal thoughts in the past two weeks.
X
Sleep AND Quality
of Life
What other conditions are tied to poor sleep?
