Actions Giving away possessions. Withdrawing from family, friends, school, or work. Loss of interest in sports and leisure. Misuse of alcohol or drugs. Impulsive or reckless behavior. Hurting themselves. Extreme behavior changes.
PHYSICAL Poor sleep. Eating more or less and losing or gaining weight. Change/loss in sex interest. Complaining about pain or how they feel.
FEELINGS Desperate Angry Guilty Worthless Lonely Sad Hopeless Helpless
COMMENTS “All of my problems will end soon.” “No one can do anything to help me now.” "Now I know what they were going through.” “I just can’t take it anymore.” “I am a burden to everyone."
ACTIONS
PHYSICAL
FEELINGS
COMMENTS
