Our Picks
Avocado Eco
Organic Mattress
A non-toxic mattress that’s both supportive and soft? This pick made of organic cotton, wool and latex delivers on both comfort and sustainability.
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Invest in a bed that works for both of you. Avocado’s Eco Organic Mattress has the right mix of comfort and firmness to support your spine, while cradling pressure points.
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This non-toxic pillow is made from certified organic materials that feel cool and airy all night. The best part? The amount of filling is totally customizable to suit your sleep style.
Avocado Green Pillow
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Hemp is not only a super
eco-friendly material, it’s also
breathable to keep you cool
in any weather. Plus, these 100% organic sheets get softer as you wash them.
Avocado Hemp Sheets and Duvet Cover
If it’s lumpy, let it go.
Bonus: You can test it out with their 100-night trial!
Blue light (given off by most screens,
as well as the sun) suppresses the natural melatonin your body needs for proper rest. So make a pact to shut off your screens an hour before sleep—and hold each other accountable.
Turn off your devices.
Don’t feel compelled to buy your pillows as a matching set. Choose a size and shape that works for each of you. Or better yet, the Avocado Green Pillow allows you to adjust the filling
to just the level you want.
It’s not one size fits all.
Does one of you run hot, while the other is cold? Pick sheets made of a natural material that can help keep you both comfortable. Avocado’s organic hemp sheets are super breathable, yet cozy and soft.
Get sheets that stay cool.
Unpopular advice: You should go to bed and wake up at roughly the same time every day (yes, even on weekends). If that’s different for each of you, that’s OK—the important thing is staying consistent, to set your circadian rhythm (aka internal clock).
Even adults need a bedtime.
If waking up sans blankets is a recurring issue, think about putting two duvets on your bed, instead of one. It may sound strange, but the Scandinavians swear by it (and they are the inventors of hygge, after all).
Stealing the covers stops here.
Upgrade Your Mattress
#1
Unplug Before Bed
#2
Personalize Your Pillow
#3
Choose Better Bedding
#4
Keep a Routine
#5
Consider Separate Blankets
#6