class formats new to barre studios franchise
the best
workout
what is pure barre?
Pure Barre offers an effective full-body workout focused on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility and flexibility for every body.
TONED MUSCLES
Our signature high-intensity, low-impact workout targets every major muscle group, so you get a full-body workout in every class.
We incorporate stretching into every Pure Barre class to improve your muscle flexibility over time.
A series of isometric movements strengthen your entire body in every class.
Our technique works your muscles to the point of fatigue, helping you embrace the burn and strengthen your mind-body connection.
our benefits
FLEXIBILITY
STRONGER CORE
REDUCE STRESS
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TECHNIQUE
Our innovative, expertly-mastered technique is taught by highly-trained teachers with precision and intention.
EMPOWERMENT
We empower the body and mind to create positive change, strength and growth.
our core values
AUTHENTICITY
We are truthful with ourselves and each other, and comfortable in our own skin.
COMMUNITY
Inclusive and inspiring, we celebrate our continuous improvement and collective strength.
HEALTHFULNESS
We seek and celebrate continuous improvement and personal growth.
our class formats
PURE BARRE ALIGN™
A combination of our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a full-body workout and restorative experience.
PURE BARRE
CLASSIC™
Our original class and the fastest, most effective low-impact, full-body barre workout. You will be guided through a series of low-impact, high-intensity isometric movements designed to strengthen and tone your entire body and improve your flexibility.
PURE BARRE
EMPOWER™
Our fusion of barre and interval training. Elevate your heart rate, build strength and rev your metabolism in 45 minutes. This class uses ankle weights and a plyometric platform to target your muscles at an invigorating pace.
PURE BARRE
DEFINE™
Fuses concepts from our classic barre technique with weight-based strength training. You will experience the best of our Pure Barre technique combined with added dumbbell training in functional movements to enhance muscular definition and build your form.
Join us at the barre for a FREE Barre Class. Meet our teachers and learn the Pure Barre technique with your local studio community.
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